Healthspan | Longevity Care Backed by Science

Research

09 / 26 / 2025From Cholesterol to ApoB and Lp(a): The Particle Revolution in Heart Health

Featured

08 / 08 / 2023•4 MIN READ

Rapamycin and Muscle Growth: A Review of the Glass Lab's use of Rapamycin to Reverse Sarcopenia and Anabolic Resistance

04 / 05 / 2025•23 MIN READ

Beyond Plaques: How Methylene Blue and Ketones Address Vascular-Hypometabolism in Alzheimer’s Disease

05 / 29 / 2025•1 MIN READ

The Surprising Role of Belly Fat in Metabolic Health

06 / 21 / 2025•29 MIN READ

The Case for Cyclical Longevity Protocols: How Rhythmic Activation of AMPK and Autophagy Reprograms Aging Cells

Essential Readings

10 / 18 / 2025•15 MIN READ

GLP-1 Receptor Agonists at the Crossroads of Metabolism and Aging: Assessing the Evidence for Multi-Hallmark Intervention

03 / 08 / 2025•28 MIN READ

SGLT2 Inhibitors as Metabolic Senolytics: Clearing Senescent Cells to Combat Pathological Aging

08 / 30 / 2024•43 MIN READ

Mitochondrial and Metabolic Differences Between Sedentary and Active Individuals at Rest and During Exercise: The Hidden Costs of Inactivity

09 / 26 / 2025•39 MIN READ

From Cholesterol to ApoB and Lp(a): The Particle Revolution in Heart Health

12 / 21 / 2022•8 MIN READ

Exploring the Anti-aging Potential of Acarbose and Rapamycin: Insights from the NIA Interventions Testing Program

07 / 18 / 2024•18 MIN READ

Oxytocin Supplementation for Longevity: Exploring the Potential Benefits and Mechanisms

Studies

10 / 18 / 2025•15 MIN READ

GLP-1 Receptor Agonists at the Crossroads of Metabolism and Aging: Assessing the Evidence for Multi-Hallmark Intervention

10 / 12 / 2025•12 MIN READ

Centenarian Microbiomes: Lessons on Gut Health, IBS, and Longevity

09 / 27 / 2025•25 MIN READ

Epitalon: What can this peptide do for telomere protection, aging, and longevity, and where is the evidence?

09 / 26 / 2025•39 MIN READ

From Cholesterol to ApoB and Lp(a): The Particle Revolution in Heart Health

09 / 19 / 2025•12 MIN READ

The Muscle–Longevity Connection: The Science of Preserving Muscle with Age

09 / 13 / 2025•12 MIN READ

Synergistic Effects of Rapamycin and Exercise for Maximizing Muscular Strength

08 / 09 / 2025•15 MIN READ

How Physical Activity Helps Reshape Cellular and Molecular Pathways in Alzheimer’s Disease

08 / 01 / 2025•10 MIN READ

Muscle and Brain Health? The Cognitive Benefits of Creatine

07 / 26 / 2025•15 MIN READ

The Paradox of Elevated HbA1c in Elite Endurance Athletes with Optimal Metabolic Health

07 / 19 / 2025•17 MIN READ

Suppressing Two Signals of Aging: Insights from the 2025 Rapamycin–Trametinib Study

07 / 11 / 2025•19 MIN READ

Targeting mTOR with Rapamycin Across Species: How Hypertrophic Cardiomyopathy Reversal in Cats Informs Human Cardiac Aging and Longevity

07 / 04 / 2025•11 MIN READ

The Biology of Cold Exposure: A Hormetic Stressor That Activates Autophagy, Improves Metabolism, and Reduces Inflammation—But Only If You Shiver