Women's Health

Our Women’s Health Program is a comprehensive, guided coaching experience built to support women through the hormonal, metabolic, emotional, and physical changes of perimenopause and postmenopause. With advanced hormone testing, expert clinician consultations, and personalized health coaching, we help women optimize long-term health and improve daily wellbeing.

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About the Women's Health Program

Our Women’s Health Program is designed to guide women through the major transitions of perimenopause and postmenopause. These stages bring fluctuating hormones, irregular cycles, and symptoms like anxiety, brain fog, poor sleep, and body changes. Postmenopause, which can last nearly half of a woman’s life, also increases risks for heart disease, osteoporosis, and metabolic decline — yet traditional care often overlooks this critical stage. That’s why we provide science-based care, advanced testing, and personalized coaching to support long-term health and daily wellbeing.

program detatils

Key heart health markers, such as cholesterol and ApoB, along with optional imaging to evaluate arterial condition and early risk.

What we can test
Cholesterol
Triglyceride
High-Density Lipoprotein
Low-Density Lipoprotein
Apolipoprotein B
Cardiac Stress Test
Echo
CMR

Blood sugar, insulin, and mitochondrial function levels, providing insight into insulin resistance and energy metabolism.

What we can test
CMP
Glucose
HbA1c
Insulin

Bone density and muscle mass measurements to identify osteoporosis risk and age-related muscle decline.

What we can test
DEXA Scan
Ultrasound
CTx
P1NP

Sleep quality and pattern assessments to detect night waking, difficulty falling asleep, and reduced restfulness.

What we can test
Sleep Surveys
Optional Wearable Tracking

Emotional health and cognitive function evaluations to identify changes in mood, memory, and focus.

What we can test
Mental Health Questionnaires
Optional Cognitive Performance

Thyroid hormone and stress marker analysis to reveal imbalances affecting metabolism, energy, and mood.

What we can test
T3
T4
Reverse T3
TPO antibodies

Hot flashes, night sweats, and related discomfort documented for management.

What we can test
Menopause-Specific Quality of Life (MENQOL) Questionnaire

Changes in libido, vaginal dryness, and urinary health evaluated to support comfort and sexual wellbeing.

What we can test
UTIs
Menopause-Specific Quality of Life (MENQOL) Questionnaire

Bloating, constipation, and nausea patterns reviewed to address menopause-related digestive changes.

What we look at
Gastrointestinal Signs and Symptoms
Survey
affected conditions

Cardiovascular Disease

The drop in estrogen during menopause increases cardiovascular risk, especially if menopause occurs before age 45. Arteries become less flexible, cholesterol levels shift, and inflammation can rise — all of which can accelerate heart disease.

Bone & Muscle Loss

Rapid bone density loss and muscle decline can occur during and after menopause, raising the risk of osteoporosis, fractures, and sarcopenia. Without intervention, strength and mobility can decline quickly.

Metabolic Decline

Hormonal changes can lead to insulin resistance, abdominal weight gain, and higher risk for type 2 diabetes and metabolic syndrome. These changes also affect energy and mitochondrial health.

Genitourinary Syndrome of Menopause

Reduced estrogen can cause vaginal dryness, urinary urgency, recurrent UTIs, and lower libido — all of which can affect quality of life.

Sexual Health

Genitourinary symptoms are common during and after menopause, often showing up as urinary tract infections, vaginal dryness, urinary urgency, and a reduced libido. These changes can affect daily comfort, intimacy, and overall quality of life.

Pathways

To affect longevity, we must understand its pathways

The gradual drop in estrogen and progesterone affects nearly every body system — from cardiovascular health to bone density, metabolism, and brain function.
As ovarian follicles become less responsive, the brain ramps up FSH and LH production, causing hormonal surges and crashes that trigger symptoms like hot flashes, night sweats, and mood swings.
Lower estrogen impairs mitochondrial energy production, increases oxidative stress, and reduces metabolic efficiency — contributing to fatigue, weight gain, and muscle loss.
Hormonal shifts can raise inflammatory markers, alter immune function, and increase susceptibility to chronic conditions.
Changes in gut microbiota and sleep-wake cycles can worsen digestive symptoms, mood changes, and overall energy regulation.
Total Care
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Care as unique as youThis isn’t the end of your vitality – it’s the start of a new chapter. With the right care, you can sleep deeply, think clearly, feel strong, and embrace the years ahead with confidence.

Included with your targeted program

Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.

Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.

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Women's Health
Personalized Menopause CareStarting at $180/month
Your Protocol

Our Process

Your journey to a longer, healthier life begins with a single step

Learn More
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Comprehensive
Coaching
Longevity
How do I know 
if this program is right for me?If you are not sure, simply choose the one that feels closest to your goals. We will tailor your care from the start and can always adjust or combine programs and goals as we go. Our process 
is flexible so your plan continues to evolve with your needs.

Targeted programs

Hear from our patients

Impressive organization!

The doctors and the way your programs and labs and med delivery are top notch, very professional and the accessibility of the doctors and different programs available along with the text and emails explaining the benefits and what’s new out there are all.

Jernigan Transport

Great experience with Healthspan

I’ve had a great experience with Healthspan. All of the representatives have been extremely responsive when sending messages on the portal, and I had a great call reviewing my initial labs with Brandon Fell.

Anthony Badillo

Grateful for Healthspan

The most knowledgeable team. Helped me evaluate my labs and put together a plan to start optimizing things. I wish my current doctors were this thorough.

DANNY

Reviews

5/5

129 reviews

blanchards

Healthspan is amazing!!!

Kristen was fantastic …she was kind, informative and professional. She helped me in my journey to Health and longevity! Thank you!!

Jim White

Healthspan continues to be cutting edge

Healthspan continues to be cutting edge with regard to health and longevity. Brandon was knowledgeable and supportive. The details of the study were explained well and in detail.

Anthony Badillo

Great experience with Healthspan

I’ve had a great experience with Healthspan. All of the representatives have been extremely responsive when sending messages on the portal, and I had a great call reviewing my initial labs with Brandon Fell who was extremely knowledgeable and courteous. I’ve started the Rapamycin and Acarbose protocol, and I’m looking forward to seeing what my updated labs will show in a couple months!

Frequently asked questions

What is included in a membership?

Your membership includes advanced lab testing, health coaching led by PhD experts, and a personalized protocol built around your goals. Medications are available separately if recommended by your clinician.

How often will I get labs?

Core members receive labs at baseline and 6 months. Advanced members receive labs at baseline, 3, 6, and 9 months to track progress and refine their plan.

Is this covered by insurance or HSA/FSA?

Membership is not covered by insurance, but most members can use HSA or FSA cards for payment.

How do I know this is safe?

Every plan is reviewed by a clinician for safety and designed by Ph.D.-level coaches using evidence-based protocols. Follow-up labs ensure your care is closely monitored over time.

How does Healthspan compare to other programs?

Unlike lab-only services, Healthspan combines testing with expert guidance and follow-up. Unlike prescription-only programs, we focus on holistic protocols that address the biology of aging.

Will I see results? How soon will I see results?

Outcomes vary for each person, but many members notice improvements in energy, focus, and recovery within the first few months. Follow-up labs track progress so you can see how your plan is working over time.

What is included in a membership?

Your membership includes advanced lab testing, health coaching led by PhD experts, and a personalized protocol built around your goals. Medications are available separately if recommended by your clinician.

How often will I get labs?

Core members receive labs at baseline and 6 months. Advanced members receive labs at baseline, 3, 6, and 9 months to track progress and refine their plan.

Is this covered by insurance or HSA/FSA?

Membership is not covered by insurance, but most members can use HSA or FSA cards for payment.

How do I know this is safe?

Every plan is reviewed by a clinician for safety and designed by Ph.D.-level coaches using evidence-based protocols. Follow-up labs ensure your care is closely monitored over time.

How does Healthspan compare to other programs?

Unlike lab-only services, Healthspan combines testing with expert guidance and follow-up. Unlike prescription-only programs, we focus on holistic protocols that address the biology of aging.

Will I see results? How soon will I see results?

Outcomes vary for each person, but many members notice improvements in energy, focus, and recovery within the first few months. Follow-up labs track progress so you can see how your plan is working over time.

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Women's Health
Personalized hormone and health optimization 
for peri- and post-menopause.Starting at $180/month
No hidden fees
Personalized Protocols
Free Shipping
Doctor & Clinical Team