My coach is excellent. He is helping me with my A1C, cortisol, and weight loss journey.
Metabolic Health Program
Personalized, research-based care combining weight-loss medication, biomarker labs, coaching, and AI support to optimize metabolism and sustain results.
Weight loss that lasts
We help you master the science of your metabolism and create routines that sustain real progress.
Personalized metabolic plans to transform your health
We use data-driven insights and tailored treatment plans to help you lose weight and strengthen your metabolism.
Expert coaching, tailored to your health goals
Access top-tier health coaches and intelligent AI tools that guide you through every phase of your metabolic and weight journey.
Personalized coaching, labs, adjustments + ongoing support
Starting at
79
$
/mo
1
st
digital longevity clinic
We pioneered modern longevity care, making it accessible to all.
4.9
★
patient satisfaction
Effective treatments and excellent service earns us loyal support.
20
+
years of experience
The MDs and PhDs on our clinical and research teams are experts.
70
K
biomarkers analyzed
We use insights from labs to personalize care and track progress.
Only 6.8% of American adults have optimal metabolic health.
Not just medication complete weight-loss care
Healthspan combines personalized prescriptions with science-backed lifestyle support to help you improve weight, boost metabolism, and extend your healthy years.
Alternatives
Medication only
Limited to prescriptions without deeper insight or support
Surface-level assessments
Basic check-ins with no real understanding of root causes
Generic protocols
Brief, rushed visits with limited follow-up
Little to no support
You’re left to manage side effects, results, and progress alone
Outdated approaches
Recommendations not aligned with current research
No long-term plan
Focus on quick fixes rather than sustainable metabolic health
Comprehensive care
Integrated plan with medications, labs, and ongoing clinical guidance
Biomarker-driven insights
Advanced lab testing that reveals how your body is truly performing
Personalized protocols
Tailored plans based on your data, goals, and evolving biomarkers
1:1 coaching and guidance
Support that helps you sustain habits and optimize long-term results
Research-backed care
Every protocol built on the latest metabolic and longevity science
Continuous optimization
Regular reviews, adjustments, and data tracking to keep you improving
Science-backed metabolic care.
Personalized metabolic care with medication, labs, and coaching to help you lose weight and feel your best long-term.
Personalized Treatment
Tailored plans built around your biology, combining medications, labs, and coaching for lasting success.
Continuous Support
Ongoing clinician support, data insights, and real-time coaching in one platform.
Long-term Improvements
Science-backed care for a stronger metabolism and lasting weight loss.
Healthspan patients get more
Personalized metabolic program for sustainable weight loss.
Access to GLP-1 and other weight loss medications
Guided science-backed nutrition plans
Personalized coaching for energy and weight loss
Smart tracking with metabolic biomarkers
Your metabolism powers everything
Metabolism touches nearly every system in the body. Therefore, we track a wide range of biomarkers to capture the full picture of your health. Your coach works with you to translate these results into practical steps that strengthen your energy, resilience, and long-term well-being.
Indicators of how effectively the body regulates glucose and insulin, helping to identify early signs of insulin resistance and metabolic strain.
Measurements that show shifts in fat distribution, muscle mass, and metabolic rate, revealing changes in energy balance and storage patterns.
Hormonal and recovery markers that reflect the body’s ability to handle stress, maintain stamina, and recover from daily demands.
Detailed cholesterol and particle profiles that highlight cardiovascular risk factors before they lead to disease.
Signals of chronic inflammation and cellular stress that can accelerate metabolic decline and impact long-term health.
Data on sleep patterns and circadian rhythm alignment, which play a central role in weight regulation, energy, and hormone balance.
Insights into gut function and symptom patterns that can influence nutrient absorption, inflammation, and metabolic control.
Assessments that reveal how metabolic health affects brain function, emotional balance, and appetite regulation.
How Coaching Supports Your Progress
Translates data into action
Health data from labs and tracking devices is turned into simple, personalized guidance you can apply daily.
Provides structure & accountability
Your coach keeps you on track with regular check-ins and clear action steps, giving you motivation and accountability.
Supports lasting change
Ongoing education and coaching help you build habits around nutrition, exercise, sleep, and stress that actually stick.
Provides structure & accountability
Your coach keeps you on track with regular check-ins and clear action steps, giving you motivation and accountability.
Translates data into action
Health data from labs and tracking devices is turned into simple, personalized guidance you can apply daily.
Supports lasting change
Ongoing education and coaching help you build habits around nutrition, exercise, sleep, and stress that actually stick.
Jim Lanzilotti, PhD, NBC-HWC
Jim has been coaching for over 20 years and has helped more than 2,000 individuals achieve their weight loss and health goals. He’s known for his direct yet supportive style and for assisting patients to develop habits that actually stick.
Richard LaFountain, PhD
Rich is at the cutting edge of metabolic health science. With decades of experience in exercise physiology and nutrition, he translates the latest research into practical strategies that enhance energy, promote weight loss, and support long-term health.
Kristen Race, MS, RD
Kristen is a registered dietitian, exercise physiologist, and health coach with expertise in nutrition strategies that improve energy, performance, and longevity. She combines evidence-based science with a supportive coaching style to help patients build sustainable habits that deliver lasting results.
Brandon Fell, NBC-HWC
Brandon is a certified personal trainer, nutrition coach, and metabolic health specialist with over 11 years of experience helping clients achieve optimal health and wellness. He combines evidence-based science with personalized coaching to help patients build sustainable habits that reverse chronic conditions and deliver lasting results.
Protocols designed for lasting results
Medications such as GLP-1s, SGLT-2 inhibitors, or metformin to improve weight and metabolic health.
Nutrition, exercise, sleep, and stress strategies that reset daily habits and support lasting health.
Compounds like berberine or myo-inositol that support insulin sensitivity, gut health, and inflammation.
Labs and wearables used to measure progress and refine your protocol over time.
Hear from our patients
Frequently asked questions
Your membership includes advanced lab testing, health coaching led by PhD experts, and a personalized protocol built around your goals. Medications are available separately if recommended by your clinician.
Core members receive labs at baseline and 6 months. Advanced members receive labs at baseline, 3, 6, and 9 months to track progress and refine their plan.
Membership is not covered by insurance, but most members can use HSA or FSA cards for payment.
Every plan is reviewed by a clinician for safety and designed by Ph.D.-level coaches using evidence-based protocols. Follow-up labs ensure your care is closely monitored over time.
Unlike lab-only services, Healthspan combines testing with expert guidance and follow-up. Unlike prescription-only programs, we focus on holistic protocols that address the biology of aging.
Outcomes vary for each person, but many members notice improvements in energy, focus, and recovery within the first few months. Follow-up labs track progress so you can see how your plan is working over time.
Your membership includes advanced lab testing, health coaching led by PhD experts, and a personalized protocol built around your goals. Medications are available separately if recommended by your clinician.
Core members receive labs at baseline and 6 months. Advanced members receive labs at baseline, 3, 6, and 9 months to track progress and refine their plan.
Membership is not covered by insurance, but most members can use HSA or FSA cards for payment.
Every plan is reviewed by a clinician for safety and designed by Ph.D.-level coaches using evidence-based protocols. Follow-up labs ensure your care is closely monitored over time.
Unlike lab-only services, Healthspan combines testing with expert guidance and follow-up. Unlike prescription-only programs, we focus on holistic protocols that address the biology of aging.
Outcomes vary for each person, but many members notice improvements in energy, focus, and recovery within the first few months. Follow-up labs track progress so you can see how your plan is working over time.
