Empowered doesn’t mean alone.

As a Healthspan member, you not only enjoy access to top clinical experts and the latest scientific research, you consult with PhD-level lifestyle and performance coaches on health-related issues as often as you like.

Get Started

Expert care you can trust

Jim Lanzilotti, PhD, NBC-HWC

Jim Lanzilotti, PhD, NBC-HWC

Jim has been coaching for over 20 years and has helped more than 2,000 individuals achieve their weight loss and health goals. He’s known for his direct yet supportive style and for assisting patients to develop habits that actually stick.

Richard LaFountain, PhD

Richard LaFountain, PhD

Rich is at the cutting edge of metabolic health science. With decades of experience in exercise physiology and nutrition, he translates the latest research into practical strategies that enhance energy, promote weight loss, and support long-term health.

Kristen Race, MS, RD

Kristen Race, MS, RD

Kristen is a registered dietitian, exercise physiologist, and health coach with expertise in nutrition strategies that improve energy, performance, and longevity. She combines evidence-based science with a supportive coaching style to help patients build sustainable habits that deliver lasting results.

Brandon Fell, NBC-HWC

Brandon Fell, NBC-HWC

Brandon is a certified personal trainer, nutrition coach, and metabolic health specialist with over 11 years of experience helping clients achieve optimal health and wellness. He combines evidence-based science with personalized coaching to help patients build sustainable habits that reverse chronic conditions and deliver lasting results.

What You Get with a Coaching Membership

image
(01)
Unlimited Coaching SupportAccountability, motivation, and answers when you need them, with flexible options for phone or video visits.
(02)
Personalized ProtocolsPlans built around your goals and refreshed every 90 days to fit your lifestyle, supplements, and medications.
(03)
Data-Driven InsightsHealth data from your labs, apps, or tracking devices is reviewed and translated into guidance tailored to you.
(04)
Ongoing EducationContent and expert insights give you the knowledge to understand and manage your health with confidence.
background imagemobile background image

Coaching In Action

Personalized support across every part of your health.

Exercise guidance

Nutrition advice

Sleep support

Labs analysis

Treatment planning

137+ member reviews

Hear from our patients

Beyond the basics for my biomarkers

Kristen helped me assess my blood work and biomarkers and answered several questions beyond the basics about things I could do next. Really helpful!

Brooks J.

Biological age reversed

Shriya is an excellent longevity coach with deep knowledge of AMPK and autophagy. Since starting with Healthspan, my biological age dropped from 64 to 61, even though I’m 74

Arthur F.

My coach has been a game-changer

Having Brandon as my coach has been a game-changer. He gave me the accountability I needed, and my A1C went from 10 to 7.

Jason D.

Genuinely care about the whole process

The folks at Healthspan have shown they genuinely care about the whole process, not just the money. From in-depth calls and video chats to product guidance, labs, and even small concerns, what they do is exceptional.

Jernigan T.

Frequently asked questions

What does a Healthspan coach do?

Healthspan coaches are knowledgeable across all the therapies, supplements, and lab panels we offer. They help you apply your protocol to everyday life, offering support around sleep, nutrition, movement, stress, and consistency. Coaches can also guide you toward additional tools or products that align with your goals. While coaches are highly trained, they are not licensed medical providers and cannot prescribe medications, diagnose conditions, or offer treatment plans. Any changes to your protocol or medications are always reviewed and approved by a licensed physician.

How do I connect with my coach?

You can reach out to our coaching team directly through the patient portal. Whether you want to ask a question, review your protocol, or schedule a check-in, your coach is just a message away and ready to support your progress.

Will I work with one coach or different team members?

You’ll be supported by both a primary health coach and a secondary coach. This ensures personalized guidance, consistent accountability, and coverage when one coach is unavailable. Our Senior Health Coaches bring advanced clinical expertise in areas such as hormone health, weight management, longevity, and fitness. With this team-based approach, you receive comprehensive support and specialized care tailored to your unique health goals.

What kinds of things can I ask my coach about?

Coaches can help you interpret lab trends, apply protocol recommendations, build sustainable habits, troubleshoot barriers, and align your lifestyle with your health goals. They are also here to support behavior change, provide accountability, and guide you through any questions that come up along the way.

What qualifications do Healthspan coaches have?

Our coaching team holds a wide range of advanced degrees and certifications. These include backgrounds in nutrition, exercise physiology, public health, psychology, and behavior change science. Many have master's or doctoral-level training, along with certifications in health coaching, functional medicine, and clinical support.

How often should I check in with my coach?

That depends on your preferences and goals. Some people check in regularly to stay on track, while others reach out when they need support, clarification, or have new results. There is no set schedule—coaching is designed to be flexible and personalized to your needs.

What does a Healthspan coach do?

Healthspan coaches are knowledgeable across all the therapies, supplements, and lab panels we offer. They help you apply your protocol to everyday life, offering support around sleep, nutrition, movement, stress, and consistency. Coaches can also guide you toward additional tools or products that align with your goals. While coaches are highly trained, they are not licensed medical providers and cannot prescribe medications, diagnose conditions, or offer treatment plans. Any changes to your protocol or medications are always reviewed and approved by a licensed physician.

How do I connect with my coach?

You can reach out to our coaching team directly through the patient portal. Whether you want to ask a question, review your protocol, or schedule a check-in, your coach is just a message away and ready to support your progress.

Will I work with one coach or different team members?

You’ll be supported by both a primary health coach and a secondary coach. This ensures personalized guidance, consistent accountability, and coverage when one coach is unavailable. Our Senior Health Coaches bring advanced clinical expertise in areas such as hormone health, weight management, longevity, and fitness. With this team-based approach, you receive comprehensive support and specialized care tailored to your unique health goals.

What kinds of things can I ask my coach about?

Coaches can help you interpret lab trends, apply protocol recommendations, build sustainable habits, troubleshoot barriers, and align your lifestyle with your health goals. They are also here to support behavior change, provide accountability, and guide you through any questions that come up along the way.

What qualifications do Healthspan coaches have?

Our coaching team holds a wide range of advanced degrees and certifications. These include backgrounds in nutrition, exercise physiology, public health, psychology, and behavior change science. Many have master's or doctoral-level training, along with certifications in health coaching, functional medicine, and clinical support.

How often should I check in with my coach?

That depends on your preferences and goals. Some people check in regularly to stay on track, while others reach out when they need support, clarification, or have new results. There is no set schedule—coaching is designed to be flexible and personalized to your needs.

Still have questions?

Contact Us