Healthspan | Longevity Care Backed by Science

Research

11 / 22 / 2025A Multi-System Shift: How SGLT2 Inhibitors Target the Hallmarks of Aging—Telomeres, Immune Function, and Metabolic Reprogramming

Featured

08 / 08 / 2023•4 MIN READ

Rapamycin and Muscle Growth: A Review of the Glass Lab's use of Rapamycin to Reverse Sarcopenia and Anabolic Resistance

04 / 05 / 2025•23 MIN READ

Beyond Plaques: How Methylene Blue and Ketones Address Vascular-Hypometabolism in Alzheimer’s Disease

05 / 29 / 2025•1 MIN READ

The Surprising Role of Belly Fat in Metabolic Health

06 / 21 / 2025•29 MIN READ

The Case for Cyclical Longevity Protocols: How Rhythmic Activation of AMPK and Autophagy Reprograms Aging Cells

Essential Readings

10 / 18 / 2025•15 MIN READ

GLP-1 Receptor Agonists at the Crossroads of Metabolism and Aging: Assessing the Evidence for Multi-Hallmark Intervention

03 / 08 / 2025•28 MIN READ

SGLT2 Inhibitors as Metabolic Senolytics: Clearing Senescent Cells to Combat Pathological Aging

08 / 30 / 2024•43 MIN READ

Mitochondrial and Metabolic Differences Between Sedentary and Active Individuals at Rest and During Exercise: The Hidden Costs of Inactivity

09 / 26 / 2025•39 MIN READ

From Cholesterol to ApoB and Lp(a): The Particle Revolution in Heart Health

12 / 21 / 2022•8 MIN READ

Exploring the Anti-aging Potential of Acarbose and Rapamycin: Insights from the NIA Interventions Testing Program

07 / 18 / 2024•18 MIN READ

Oxytocin Supplementation for Longevity: Exploring the Potential Benefits and Mechanisms

Studies

12 / 12 / 2025•16 MIN READ

Alpha-Lactalbumin: A High-Tryptophan Whey Fraction With Distinct Benefits for Muscle Recovery, Sleep, Metabolic Health, and Cognitive Performance

12 / 09 / 2025•11 MIN READ

SGLT2 Inhibitors: The Unexpected Longevity Molecules and Their Mechanistic Impact on Aging Science

12 / 06 / 2025•25 MIN READ

A Novel Synergistic Strategy for Hair Loss Prevention and Reversal: Rapamycin, Finasteride, and Minoxidil

11 / 22 / 2025•15 MIN READ

A Multi-System Shift: How SGLT2 Inhibitors Target the Hallmarks of Aging—Telomeres, Immune Function, and Metabolic Reprogramming

11 / 13 / 2025•19 MIN READ

Tailoring Exercise for the Aging Brain: Sex-Based Differences in Alzheimer’s, Parkinson’s, and Cognitive Protection

11 / 08 / 2025•17 MIN READ

What an IVF Trial Reveals About Rapamycin’s Potential to Restore Ovarian Function

11 / 04 / 2025•15 MIN READ

How Stress Alters DNA Methylation to Accelerate Biological Age — and How Oxytocin May Modulate This Epigenetic Pathway

11 / 01 / 2025•8 MIN READ

SGLT-2 Inhibitors: Do They Differ in Their Potential for Healthspan Extension?

10 / 29 / 2025•16 MIN READ

What a Pilot Study on Rapamycin and Cardiomyopathy Tells Us About Reversing the Biology of the Aging Heart

10 / 25 / 2025•18 MIN READ

Do NAD⁺ Boosters Work? What the Research Says About NR and NMN for Aging, Cognition & Muscle

10 / 18 / 2025•15 MIN READ

GLP-1 Receptor Agonists at the Crossroads of Metabolism and Aging: Assessing the Evidence for Multi-Hallmark Intervention

10 / 12 / 2025•12 MIN READ

Centenarian Microbiomes: Lessons on Gut Health, IBS, and Longevity