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Senescence
Rapamycin
The most powerful tool to stop the acceleration of aging caused by mTOR dysfunction and cellular senescence.
Senescence
Autophagy Blend
Senescence
Autophagy Blend
The Autophagy Blend is specifically formulated to promote the body’s natural “housekeeping” system, where cells recycle damaged proteins and organelles to maintain optimal function. By modulating mTOR, supporting NAD⁺ levels, and enhancing mitochondrial integrity, this blend helps pave the way for healthier aging—whether you’re integrating it into an existing longevity regimen or simply seeking a more targeted, non-pharmaceutical approach.
Starting at $56 /mo
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cGMP Certified & HACCP Certified
cGMP Certified (Current Good Manufacturing Practices) and HACCP Certified (Hazard Analysis and Critical Control Points) certifications ensure our products meet the highest standards of safety, quality, and consistency.
Maximum Bioavailability
Our supplements are crafted with precision using a meticulous manufacturing process to ensure maximum bioavailability and effectiveness.
Quality Down to the Last Drop and Detail
Backed by science and crafted with precision, our longevity supplements deliver trusted quality in every drop and detail.
The Benefits of Autophagy Blend
The Autophagy Blend helps your body clear out the clutter—removing damaged proteins, calming inflammation, and powering up mitochondria. It supports sharper focus, smoother skin, better recovery, and more resilient energy—day after day. Designed to work on its own or alongside longevity therapies like fasting or rapamycin, it’s a smarter way to stay balanced, vital, and clear from the inside out.
Promotes Autophagy
Elevates the cellular cleaning process, helping to clear out damaged proteins and potentially delaying the onset of age-related cellular dysfunction.
Reduces “Inflammaging”
Addresses low-grade, chronic inflammation—often tied to declining metabolic health—by including bioactives that have been studied for moderating pro-inflammatory signals.
Strengthens Immune Resilience
Encourages healthy immune cell turnover and function, partly by alleviating cellular stress and providing antioxidant support that helps immune cells remain more vigilant.
Boosts Energy & Vitality
Protects mitochondrial health, enhancing ATP production and contributing to consistent, day-to-day energy levels.
Longevity Pathways Influenced by Autophagy
Autophagy & Cellular Cleanup
mTOR Regulation
NAD⁺ & Sirtuin Activation
Mitochondrial Function & Energy Metabolism
Inflammatory Pathway Control
Senescence & Tissue Integrity
Insulin/IGF-1 Signaling & Metabolic Stability
Fasting-Mimetic Mechanisms
Longevity Pathways Influenced by Autophagy
Autophagy is the cell’s built-in recycling system, essential for removing toxic aggregates and dysfunctional organelles. The Autophagy Blend contains quercetin phytosomes, spermidine, and L-ergothioneine—compounds investigated for upregulating autophagy-related genes (e.g., LC3) and pathways, fostering an environment of continual cellular renewal.
Understanding
Autophagy Blend
The Science
The Autophagy Blend helps your cells work smarter—clearing out waste, calming inflammation, and restoring energy where it’s needed most. With ingredients like spermidine, quercetin, and niacinamide, it supports cellular renewal, balances growth signals, and promotes a cleaner, more resilient aging process.
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Healthspan will only recommend treatments with robust clinical data to support its use. Our clinical team is here to help you find the right protocol to meet your health goals.
Hear from our patients
Senescence
Scott Harrison
Been on your therapy for 8 months and it's been life-changing. Not having inflammatory pain was something I never thought I'd be able to escape. Thank you!
Energy
Gary Murphy
Thank you for your exemplary service making my experience with Healthspan outstanding.
Senescence
Rebekah Davis
I feel great! I don’t see a future for myself without it. I feel so much better.
Senescence
Scott Harrison
Been on your therapy for 8 months and it's been life-changing. Not having inflammatory pain was something I never thought I'd be able to escape. Thank you!
Energy
Gary Murphy
Thank you for your exemplary service making my experience with Healthspan outstanding.
Senescence
Rebekah Davis
I feel great! I don’t see a future for myself without it. I feel so much better.
What is the Autophagy Blend?
The Autophagy Blend is a specialized supplement designed to encourage the breakdown and recycling of damaged cellular components—often referred to as “autophagy.” It can be taken on its own but is most effective when cycled with the AMPK Blend in what we call the Cellular Renewal Protocol.
The Autophagy Blend is a specialized supplement designed to encourage the breakdown and recycling of damaged cellular components—often referred to as “autophagy.” It can be taken on its own but is most effective when cycled with the AMPK Blend in what we call the Cellular Renewal Protocol.
When will I see results?
Many individuals notice shifts in energy, workout recovery, or mental clarity within a few weeks, though deeper changes in metabolic markers—such as fasting glucose or lipid profiles—may take one to three months. Because the protocol is geared toward long-term cellular health, patience and consistency are essential.
Many individuals notice shifts in energy, workout recovery, or mental clarity within a few weeks, though deeper changes in metabolic markers—such as fasting glucose or lipid profiles—may take one to three months. Because the protocol is geared toward long-term cellular health, patience and consistency are essential.
Where does Healthspan manufacture its products?
All our supplements are made in a cGMP environment in a FDA registered facility.
All our supplements are made in a cGMP environment in a FDA registered facility.
Are there any 3rd party certifications for your supplements?
We work with a cGMP certified and HACCP certified manufacturing plant. All testing for our products is done by a third party to ensure accuracy and integrity.
We work with a cGMP certified and HACCP certified manufacturing plant. All testing for our products is done by a third party to ensure accuracy and integrity.
Is a specific diet or exercise routine required with this supplement?
There is no mandatory diet or workout program, but a minimally processed diet combined with moderate exercise typically enhances the benefits. Some participants add intermittent fasting or time-restricted eating to further support autophagy, though it’s not required to see results.
There is no mandatory diet or workout program, but a minimally processed diet combined with moderate exercise typically enhances the benefits. Some participants add intermittent fasting or time-restricted eating to further support autophagy, though it’s not required to see results.
How do I take these blends—timing and dosage?
If using Autophagy Blend alone, start with 1–2 capsules once or twice a day. Adjust based on how your body responds, and consider taking it with a light snack if you experience any digestive issues. If following the Cellular Renewal cycle, use the Autophagy Blend during the autophagy phase of your cycle, then switch to the AMPK Blend in the metabolic phase. For more details on this process, see the Cellular Renewal Stack.
If using Autophagy Blend alone, start with 1–2 capsules once or twice a day. Adjust based on how your body responds, and consider taking it with a light snack if you experience any digestive issues. If following the Cellular Renewal cycle, use the Autophagy Blend during the autophagy phase of your cycle, then switch to the AMPK Blend in the metabolic phase. For more details on this process, see the Cellular Renewal Stack.
What if I miss a dose or I’m traveling?
If you miss a dose, simply continue where you left off as soon as you can. The protocol is designed to be flexible and forgiving, so small deviations won’t negate the long-term benefits. If you’re traveling, bring enough capsules to stick to your schedule as closely as possible, but don’t worry if occasional disruptions occur.
If you miss a dose, simply continue where you left off as soon as you can. The protocol is designed to be flexible and forgiving, so small deviations won’t negate the long-term benefits. If you’re traveling, bring enough capsules to stick to your schedule as closely as possible, but don’t worry if occasional disruptions occur.
Do I need to track my health markers while on this protocol?
Tracking markers such as fasting glucose, insulin, lipids, or inflammatory measures (like CRP) is not mandatory but can provide valuable insights into how well the protocol is working for you. Noticing stable or improving results over time usually indicates that the regimen is delivering its intended benefits.
Tracking markers such as fasting glucose, insulin, lipids, or inflammatory measures (like CRP) is not mandatory but can provide valuable insights into how well the protocol is working for you. Noticing stable or improving results over time usually indicates that the regimen is delivering its intended benefits.
