Lab

Longevity Starter Panel

Lab

Longevity Starter Panel

The Longevity Starter Panel synthesizes crucial health indicators — a full metabolic spectrum, complete blood count, lipid profile, HbA1C, and Hs-CRP. By interpreting these core biomarkers, our algorithms provide a detailed biological age assessment, empowering you with targeted insights to enhance your metabolic efficiency, cardiovascular health, and systemic resilience, for a proactive approach to longevity.

$40

HSA | FSA ACCEPTED

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CLIA Certified Labs
Ensuring the highest quality and accuracy in all tests.
Physician-Reviewed Insights
Board-certified physicians analyze and interpret your results, offering a personalized health blueprint.
Advanced Longevity Science
Easy to read. Easy to understand. Healthspan transforms complex longevity research and analysis into clear, actionable insights, crafted by leading longevity experts.

Capturing Your Health in Full Spectrum

What this test measures

The Longevity Starter Panel offers a comprehensive health assessment, integrating a complete metabolic profile, complete blood count (CBC), lipid panel, Hemoglobin A1C (HbA1C), and High-sensitivity C-reactive protein (Hs-CRP) tests. This panel is designed to deliver a holistic view of your health, focusing on key aspects such as metabolic efficiency, blood health, cardiovascular risk, and systemic inflammation. By utilizing advanced algorithms, the panel goes beyond traditional assessments to calculate your biological age, providing a deeper insight into your body's aging process in comparison to your chronological age. This analysis is crucial in identifying potential health risks and areas for improvement, guiding you towards a personalized pathway for optimizing your longevity and maintaining a robust metabolic engine.

Biological Age

Biological Age is a critical measure that reveals aging at cellular and molecular levels, directly impacting the risk of age-related conditions such as cardiovascular diseases and cognitive decline. Diverging from calendar age, which simply counts years lived, biological age is a dynamic and modifiable indicator. It assesses mortality risk and phenotypic age through a variety of lab tests. Far from being just a vanity metric, biological age, when analyzed alongside over 100 lab tests, provides an extensive benchmark for monitoring and improving your overall health and longevity.

Metabolic

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Glucose

Hemoglobin A1C

Total Cholesterol

LDL Cholesterol

VLDL Cholesterol

HDL Cholesterol

Triglycerides

Triglyceride:HDL C Ratio

Apolipoprotein B (Apo B)

Metabolic

Glucose
Glucose is considered an important biomarker because it is the primary source of energy for the body's cells. Glucose levels can indicate how well the body is able to manage blood sugar and can also be an important marker of metabolic health and the overall function of the endocrine system.
Hemoglobin A1C
Hemoglobin A1c (often simply referred to as A1c) measures the average blood sugar (glucose) levels over the past 2-3 months. It does so by gauging the percentage of hemoglobin — a protein in red blood cells that carries oxygen — that's coated with sugar. The A1c test provides insight into long-term glucose control and metabolic health.
Total Cholesterol
Total cholesterol is a measure of the total amount of cholesterol in your blood, which includes LDL (low-density lipoprotein) cholesterol, HDL (high-density lipoprotein) cholesterol, and triglycerides. In functional medicine, cholesterol is not just viewed in isolation but in context with other markers and the patient's overall health. Cholesterol is essential for building cell membranes, producing hormones, and other functions.
LDL Cholesterol
LDL (low-density lipoprotein) cholesterol, often referred to as “bad cholesterol”, is considered a biomarker for cardiovascular disease risk. Elevated levels of LDL are associated with a higher risk of developing heart disease and stroke.
VLDL Cholesterol
VLDL stands for Very Low-Density Lipoprotein. It is one of the types of lipoproteins found in your blood and is responsible for transporting triglycerides, a type of fat, from the liver to various tissues in your body. VLDL is often mentioned in the context of cholesterol testing and heart health.
HDL Cholesterol
HDL (High-Density Lipoprotein) cholesterol, often referred to as "good cholesterol," plays a vital role in cholesterol metabolism. HDL helps transport cholesterol from the arteries and other parts of the body back to the liver, where it's processed and removed from the body. Higher levels of HDL are associated with a reduced risk of cardiovascular diseases.
Triglycerides
Triglycerides are a type of fat (lipid) found in the blood. The food you eat gets converted into glucose for immediate energy use or stored as triglycerides in fat cells. Hormones regulate the release of triglycerides from fat tissue to meet energy needs in between meals. Elevated triglyceride levels is a strong indicator of poor metabolic health.
Triglyceride:HDL C Ratio
The Triglyceride:HDLC Ratio predicts the risk of insulin resistance and LDL particle size. Insulin resistance is a condition in which the body's cells have a reduced response to the hormone insulin, leading to elevated blood sugar levels and an increased risk of type 2 diabetes. LDL particle size refers to the size of the low-density lipoprotein cholesterol particles in the blood, with smaller particles being associated with a higher risk of cardiovascular disease. A higher Triglyceride to HDL Cholesterol Ratio is a sign that an individual may be at greater risk of both insulin resistance and having smaller, potentially more harmful LDL cholesterol particles.
Apolipoprotein B (Apo B)
Apolipoprotein B (Apo B) is a protein found in certain types of cholesterol carriers in your blood, specifically LDL (low-density lipoprotein) and VLDL (very low-density lipoprotein). Apo B plays a key role in the development of atherosclerosis, which is the buildup of fats and cholesterol in and on your artery walls (plaque), making arteries narrower and less flexible. High levels of Apo B are linked to various health issues like genetic disorders affecting lipid levels, hypothyroidism, obesity, and complications from diabetes. Conversely, lower levels of Apo B might be seen in overactive thyroid (hyperthyroidism), long-term anemia, or poor nutrition. Apo B is a crucial indicator for evaluating the severity of coronary artery disease and the risk of diabetic retinopathy. It's also closely related to complications from obesity.

Immune

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C-Reactive Protein

WBC

Neutrophil-Lymphocyte Ratio

Lymphs (Absolute)

Lymphs

Monocytes (Absolute)

Monocytes

Neutrophils (Absolute)

Neutrophils

Eosinophils

Basophils

Immature Granulocytes

Immune

C-Reactive Protein
C-Reactive Protein (CRP) is a protein produced by the liver in response to inflammation. High levels of CRP can indicate inflammation in the body, which can be due to a variety of conditions, including infections, chronic diseases, and other inflammatory conditions. CRP is a valuable marker to assess the body's inflammatory status, which can be a root cause or contributing factor to numerous health conditions.
WBC
White blood cells (WBCs) are an important biomarker as they are key indicators of the body's immune system function. Elevated WBC count may indicate an infection or inflammation, while a decreased count can indicate a compromised immune system. WBC counts along with other biomarkers such as C-reactive protein (CRP) can provide a holistic view of a patient's overall health and help identify the root cause of any health issues.
Neutrophil-Lymphocyte Ratio
When the body is under stress, such as during a physical or physiological challenge, there are changes in the types of white blood cells in the bloodstream. One notable change is an increase in the number of neutrophils and a decrease in the number of lymphocytes. The Neutrophil:Lymphocyte Ratio (NLR) is a measure that takes both of these changes into account, and it is more sensitive in detecting stress than looking at these changes individually. Two important factors influencing NLR are cortisol (a hormone produced in the body) and catecholamines like adrenaline. Elevated levels of cortisol tend to increase the number of neutrophils while simultaneously reducing the number of lymphocytes, contributing to an elevated NLR. It's important to note that NLR doesn't solely indicate infection or inflammation; it can also increase due to various forms of stress, like severe dehydration.
Lymphs (Absolute)
Lymphocytes are a type of white blood cell that plays a vital role in the immune system. They are involved in producing antibodies and killing foreign pathogens, including viruses and cancer cells. The absolute lymphocyte count (ALC) measures the number of lymphocytes in a given volume of blood.
Lymphs
Lymphocytes are a type of white blood cell that play a central role in the immune system. They help fight infections and are crucial in the body's defense against diseases. Lymphocytes consist of three main types: B cells, T cells, and natural killer (NK) cells. Each type has a unique function in defending the body against pathogens. When your lymphs are in optimal levels it suggests that your immune system is functioning well and is prepared to respond to potential threats, such as infections or foreign substances.
Monocytes (Absolute)
Monocytes, a vital type of white blood cell, are key players in infection defense, debris clearance (including dead cells), and immune system support. The absolute monocyte count indicates the exact quantity of monocytes in a blood sample. An optimal range of this count signifies that your body has a balanced number of monocytes, essential for combating infections and managing cellular waste.
Monocytes
Monocytes are a type of white blood cell that plays a vital role in the immune system, particularly in responding to chronic inflammation and fighting certain kinds of infections. They circulate in the bloodstream and, when needed, migrate to tissues, where they transform into macrophages and dendritic cells to combat pathogens and clear away dead cells.
Neutrophils (Absolute)
Neutrophils, a crucial type of white blood cell, are fundamental in defending the body against bacterial infections. The absolute neutrophil count (ANC) quantifies the exact number of neutrophils present, providing a vital indicator of immune status and susceptibility to infections. Monitoring ANC is essential for assessing one's ability to combat bacterial threats effectively.
Neutrophils
Neutrophils are the most abundant type of white blood cell and are a crucial part of the innate immune system. They are the body's first line of defense against bacterial and fungal infections and respond quickly to inflammatory signals in the body.
Eosinophils
Eosinophils, a specialized type of white blood cell, are paramount in fighting parasitic infections and are actively involved in allergic responses. An optimal range in your absolute eosinophil count indicates that your body is not currently exhibiting signs of allergic reactions or parasitic infections, suggesting a well-regulated immune response in these contexts.
Basophils
Basophils are a type of white blood cell, part of the immune system, that plays a role in the body's response to certain allergies and other conditions. They are responsible for releasing histamine during allergic reactions and are involved in inflammatory reactions. They make up the smallest proportion of circulating white blood cells.
Immature Granulocytes
Immature granulocytes are a type of white blood cell that is not fully developed. The percentage of these cells in the blood can be an important indicator of immune system activity. Elevated levels may suggest an ongoing infection, inflammation, or other conditions stimulating the bone marrow to produce more white blood cells.

Organ

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Protein

BUN/Creatinine Ratio

Albumin

eGFR

Globulin

Sodium

A/G Ratio

Potassium

AST (SGOT)

Carbon Dioxide

ALT

Anion Gap

Bilirubin

Calcium

Alkaline Phosphatase

BUN

Creatinine

RBC (Red cell count)

Hemoglobin

Hematocrit

MCV (Mean corpuscular volume)

MCH (Mean corpuscular hemoglobin)

RDW (Red cell distribution width)

Platelets

Organ

Protein
The total protein in your blood refers to the combined amount of different proteins found in your bloodstream. Among these proteins, albumin and globulin are the most common. These proteins have important roles in your body, such as transporting various substances, helping enzymes work properly, producing antibodies to fight off infections, aiding in blood clotting, and regulating the balance of fluids in your body.
BUN/Creatinine Ratio
The Blood Urea Nitrogen to Creatinine Ratio (BUN/Creatinine Ratio) is a calculated value that compares the levels of blood urea nitrogen (BUN) and creatinine in the blood. BUN and creatinine are both waste products produced by the body as a result of normal metabolism, particularly in the breakdown of proteins. The BUN/Creatinine Ratio can provide insights into kidney function and hydration status. An optimal BUN-to-creatinine ratio suggests that your kidneys are working well and effectively removing waste products from your body. This is a positive sign for your kidney health.
Albumin
Albumin is the most abundant protein in blood plasma, making up about 50% of total serum proteins. It plays several crucial roles, including maintaining osmotic pressure (helping to keep fluid within the bloodstream rather than leaking into tissues), transporting hormones, vitamins, and drugs, and serving as a buffer to maintain pH levels. Abnormal albumin can indicate malnutrition, liver or kidney disease, or a digestive inflammatory condition (Crohn’s or Celiac) resulting in malabsorption.
eGFR
eGFR, or estimated glomerular filtration rate, is a measure of how well the kidneys are functioning. It is calculated based on a blood test for creatinine, a waste product produced by muscle metabolism.
Globulin
Globulins are a group of proteins in the blood, made in the liver and the immune system. They play various roles, including in the immune response, binding and transporting other molecules in the blood, and clotting.
Sodium
Sodium is an essential electrolyte that plays a vital role in maintaining proper fluid balance and nerve and muscle function in the body. Sodium levels are measured by a test called a serum sodium test.
A/G Ratio
The A/G ratio represents the relationship between albumin and globulin, two primary protein groups found in the blood. Albumin is responsible for maintaining the osmotic pressure of blood, aiding in the transport of small molecules, and providing a reservoir of essential amino acids. Globulins are a mixed group of proteins that include enzymes, antibodies, and carrier proteins. The A/G ratio can provide insights into liver function, nutritional status, and chronic inflammatory or immune processes. Optimal A/G ratio levels suggest that your liver function and protein synthesis are balanced, and there aren't signs of chronic inflammation or immune-related abnormalities reflected in this specific ratio.
Potassium
Potassium is an essential mineral that plays a critical role in many physiological processes, including muscle and nerve function, heart rhythm, and fluid balance. In functional medicine, potassium levels are considered a biomarker for overall health, and imbalances in potassium can indicate underlying conditions or deficiencies.
AST (SGOT)
AST (Aspartate Aminotransferase), formerly known as SGOT (Serum Glutamic-Oxaloacetic Transaminase), is an enzyme that is found in various tissues of the body, including the liver, heart, muscles, and kidneys. It is most commonly used as a marker of liver health, as elevated levels can indicate liver damage or inflammation.
Carbon Dioxide
Carbon dioxide (CO2) is a measure of bicarbonate in the blood, which helps to maintain the body's pH balance. CO2 (in the form of bicarbonate) is essential in the buffering system to maintain proper acid-base balance in the body. When your CO2 levels are within the optimal range, your body is maintaining a proper acid-base balance. This balance is crucial for all the metabolic processes and the functioning of enzymes in your system. From a longevity medicine perspective, it indicates good metabolic health.
ALT
Alanine aminotransferase (ALT), formerly called serum glutamic-pyruvic transaminase (SGPT), is an enzyme primarily found in the liver. It plays a role in converting alanine, an amino acid, into glucose that can be used for energy. ALT levels are often measured to evaluate liver health; elevated levels can indicate liver damage or inflammation.
Anion Gap
The anion gap blood test shows whether your electrolytes are out of balance or if your blood is too acidic or not acidic enough. Too much acid in the blood is called acidosis. Too little acid in your blood is called alkalosis. Maintaining an optimal Anion Gap is essential for overall well-being. It plays a role in assessing the acid-base balance in your body and can be used to help diagnose certain medical conditions. Mildly lower Anion Gap levels can sometimes be associated with factors like mild metabolic conditions or dietary choices.
Bilirubin
Bilirubin is a yellow compound that's produced when red blood cells break down. It's processed by the liver, excreted into the bile, and eventually eliminated from the body through feces. Total bilirubin measures both direct (conjugated) and indirect (unconjugated) bilirubin. Bilirubin, a byproduct of red blood cell breakdown, is derived from the heme in hemoglobin and excreted in the bile. Elevated levels in the blood are associated with liver or gallbladder disorders, inflammation, increased RBC breakdown, and certain medications. Determining whether the increase in bilirubin is due to the conjugated or unconjugated form will help identify the cause of the increase. Low total bilirubin has been closely associated with cardiovascular disease, stroke, metabolic syndrome, and diabetic peripheral neuropathy. Elevated total bilirubin can be seen with liver and gallbladder disorders, inflammation, and certain medications.
Calcium
Calcium is a vital mineral found primarily in the bones and teeth, but it's also essential for various physiological functions, such as muscle contraction, nerve function, blood clotting, and intracellular signaling. A small percentage of calcium is found in the blood, and its levels are regulated by various hormones, including parathyroid hormone and vitamin D.
Alkaline Phosphatase
Alkaline Phosphatase (ALP) is an enzyme found throughout the body, but it is primarily associated with the liver, bones, kidneys, small intestine, and placenta. Elevated levels of ALP can indicate liver obstruction, liver disease (such as cirrhosis), gastrointestinal issues, bone disorders, hyperphosphatemia, or hyperparathyroidism. ALP levels may be decreased due to nutrient deficiencies, specifically zinc, magnesium, and/or Vitamin C.
BUN
BUN, or blood urea nitrogen, is a biomarker that is used to evaluate kidney function. The kidneys filter waste products from the blood, including urea, which is a byproduct of protein metabolism. When the kidneys are functioning properly, they remove urea from the blood and excrete it in the urine. Elevated levels of BUN in the blood, therefore, can be an indication that the kidneys are not working properly.
Creatinine
Creatinine is a waste product that is produced by muscle metabolism and excreted by the kidneys. It is commonly used as a biomarker to assess kidney function. Elevated levels of creatinine can indicate that the kidneys are not functioning properly, which can be caused by a variety of conditions such as chronic kidney disease, dehydration, or medication-induced kidney toxicity.
RBC (Red cell count)
The biomarker RBC (red blood cell) count is an important indicator of overall health and can provide information about a number of conditions. RBCs are responsible for carrying oxygen from the lungs to the body's tissues, so a low RBC count (anemia) can indicate that not enough oxygen is getting to the body's tissues, which can be caused by a variety of conditions, such as blood loss, malnutrition, or chronic disease. A high RBC count (polycythemia) can also indicate a problem, such as dehydration or a tumor.
Hemoglobin
Hemoglobin is a protein in red blood cells that binds to oxygen and carries it throughout the body. The level of hemoglobin in the blood is an important biomarker of overall health and can provide insight into a number of different conditions.
Hematocrit
Hematocrit (HCT) is a measure of the proportion of red blood cells in the blood. It is used to evaluate an individual's overall red blood cell mass and to assess for conditions such as anemia or polycythemia.
MCV (Mean corpuscular volume)
Mean corpuscular volume (MCV) measures the average size of red blood cells (erythrocytes) and is a frequently used laboratory test. It's determined by dividing the total volume of erythrocytes by the total number of erythrocytes. MCV serves as a significant biomarker for assessing the health of a patient's red blood cells and can reveal potential concerns related to the patient's nutrition, metabolism, and other bodily systems.
MCH (Mean corpuscular hemoglobin)
Mean Corpuscular Hemoglobin (MCH) is a biomarker that is used to evaluate the amount of hemoglobin present in a red blood cell. Hemoglobin is a protein found in red blood cells that binds to oxygen and carries it to the body's tissues. MCH is measured in picograms (pg) of hemoglobin per red blood cell and is calculated by dividing the total amount of hemoglobin in a sample of red blood cells by the number of red blood cells.
RDW (Red cell distribution width)
RDW (red cell distribution width) is a measure of the variation in size of red blood cells (RBCs). A high RDW can indicate anemia, but it is also associated with a substantial risk of all-cause and cardiovascular disease-specific mortalities.
Platelets
Platelets, also known as thrombocytes, are a type of blood cell that play a crucial role in blood clotting. They are important biomarkers because abnormal platelet levels can indicate a wide range of health issues, including blood disorders, bone marrow disorders, and vitamin deficiencies.

The Science

The Longevity Starter Panel offers a scientifically-grounded evaluation of critical biomarkers, essential for understanding your metabolic health, inflammatory status, and organ function. This comprehensive analysis provides an integrated view of your healthspan.

1 Quick Booking

Secure your testing appointment swiftly through our online booking system, accessing over 2000+ partner labs nationwide.

2 Visit Lab

Visit your chosen lab location for a quick blood draw at a time that fits into your schedule, no hassle or lengthy waits.

3 Actionable Results

Receive detailed results that translate complex data into actionable health insights, reviewed by top medical professionals.

4 Continuous Health Tracking

After implementing your action plan, schedule a retest to measure your progress and fine-tune your approach, ensuring you stay on track for optimal healthspan.

Glucose

84

mg/DL

Progress

31

biological age

You're making a good progress

Over the past three months you decreased your biological age.

Analysis

Analysis Report

Hi Paula,

I’m Dr. Sanderson from Healthspan. I am going to walk you through your results together. We’ve analyzed key biomarkers to assess your metabolic health. It looks like you are on the right track! just a few things we need to look over, to get you fully optimized!

Clarity

Experience your health data with newfound clarity. Our interface transforms complex biomarkers into easy-to-grasp visuals, making understanding your health status as simple as a glance.

Personalized

Discover the story behind your numbers. Each report is tailored, providing context and meaning to your unique results, so you can see the full picture of your health.

Decisive Data

Engage with your health like never before. Our platform encourages interactive learning, tracks your progress, and motivates you with clear indicators of health optimization. Every insight, drawn from top-tier medical expertise, propels you toward actionable wellness.

SUPPORT

Ask Our Clinical Team.

Healthspan will only recommend treatments with robust clinical data to support its use. Our clinical team is here to help you find the right protocol to meet your health goals.

Hear from our patients

Senescence

Denise Hummel

The staff at healthspan is the most responsive and informative group I have ever worked with! Thanks for all your help,

Energy

Gary Murphy

Thank you for your exemplary service making my experience with Healthspan outstanding.

Senescence

Rebekah Davis

I feel great! I don’t see a future for myself without it. I feel so much better.

Senescence

Denise Hummel

The staff at healthspan is the most responsive and informative group I have ever worked with! Thanks for all your help,

Energy

Gary Murphy

Thank you for your exemplary service making my experience with Healthspan outstanding.

Senescence

Rebekah Davis

I feel great! I don’t see a future for myself without it. I feel so much better.

Access to Longevity Science Experts
Real-Time Answers from Clinical Staff
A Community of Longevity Science Enthusiasts

Frequently asked questions about our labs

How does Healthspan determine the optimal ranges and tests for each biomarker?

Healthspan's optimal ranges are developed by advisory physicians using the latest research on health indicators. These ranges are designed to surpass traditional benchmarks, focusing on peak well-being.

Why does Healthspan use different reference ranges than other labs?

Healthspan uses optimized reference ranges for biomarkers, offering more precision than standard medical ranges. This helps identify potential health improvements that broader ranges might miss, providing clearer health insights and promoting optimal wellness.

What are the next steps after purchasing lab work?

After completing your purchase, you will receive an email confirmation with your Lab Requisition form and details about the lab work. Additionally, a scheduling link for an appointment at a Lab facility will be included. You can also find information about your labs in your Healthspan Patient Portal.

How do I schedule my lab work?

Follow the scheduling link in your confirmation email to find a nearby LabCorp site and book your appointment. We recommend scheduling in advance for a seamless experience. Remember to bring your Lab Requisition form and a government-issued ID to the appointment.

How should I prepare for my lab work?

Follow the instructions on your Lab Requisition form. If fasting is required, ideally fast for 24 hours before your test, but a minimum of 8 hours is essential.

Is there a payment required at our partner labs?

No additional payment is needed. Your lab work is prepaid, so avoid providing insurance details or making payments at the facility. Bring your Lab Requisition form to your appointment.

In which states can I use telemedicine for lab orders?

Telemedicine lab orders are currently available in 47 U.S. states, excluding New York, New Jersey and Rhode Island. Please note that we also do not offer services in Puerto Rico or other U.S. territories. In New York, New Jersey, and Rhode Island an in-person visit is required for lab orders due to existing regulations. Keep in mind that these policies might change in the future.

Longevity Starter Panel

Longevity Starter Panel

CLIA Certified Labs

Physician-Reviewed Insights

Advanced Longevity Science

Capturing Your Health in Full Spectrum

What’s Included

Biological Age

Metabolic

Immune

Organ

Understanding

How it works

1

Quick Booking

2

Visit Lab

3

Actionable Results

4

Continuous Health Tracking

Let's get personal

84

31

You're making a good progress

Smart Health, Clear Insights

Ask Our Clinical Team.

Hear from our patients

Denise Hummel

Gary Murphy

Rebekah Davis

Denise Hummel

Gary Murphy

Rebekah Davis

Join our community of longevity enthusiasts and thought leaders.

Access to Longevity Science Experts

Real-Time Answers from Clinical Staff

A Community of Longevity Science Enthusiasts

Frequently asked questions about our labs

How does Healthspan determine the optimal ranges and tests for each biomarker?

Why does Healthspan use different reference ranges than other labs?

What are the next steps after purchasing lab work?

How do I schedule my lab work?

How should I prepare for my lab work?

Is there a payment required at our partner labs?

In which states can I use telemedicine for lab orders?

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