Metformin

Metformin improves insulin sensitivity, reduces chronic inflammation, and activates autophagy—helping your body fight aging from the inside out.

Improves glucose regulation and reduces insulin resistance.

Supports fat oxidation, energy production, and reduced cravings.

Activates AMPK and autophagy to clear cellular waste and support healthy longevity.

HSA/FSA Eligible

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Improve glucose control, support metabolic health, and promote healthy aging with a protocol grounded 
in data and guided by clinical experts.
Functional Benefits

Restore your metabolic foundation

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Repairing
Sensitizing
Protecting
(01)
Reset metabolic repairActivates AMPK to boost autophagy, enhance cellular cleanup, reduce senescence, and support cellular renewal for healthy aging.
(02)
Improve insulin sensitivityEnhances glucose uptake to lower blood sugar, reduce fat storage, and reduce insulin resistance.
(03)
Support brain & mitochondriaImproves brain energy metabolism and protects cognitive function.
Follow The Science

Reduce Inflammation and Insulin 
Resistance

By suppressing hepatic glucose production and improving insulin sensitivity, Metformin helps reduce insulin resistance, lowers metabolic stress, and decreases chronic low-grade inflammation—both drivers of accelerated aging.

Support Brain and Cardiovascular Health

Studies link Metformin to improved cognitive function and reduced risk of cardiovascular disease—key indicators of healthy aging.

Mimic Caloric Restriction

Metformin induces beneficial metabolic effects similar to caloric restriction, supporting long-term metabolic health, without requiring extreme dietary changes.

Normalize IGF-1 and mTOR Signaling

Metformin indirectly modulates IGF-1 and mTOR pathways, contributing to better nutrient sensing and longevity signaling, 
similar to caloric restriction.

Enhance NAD+ and Mitochondrial Biogenesis

Metformin has been shown to support NAD+ metabolism and may promote mitochondrial biogenesis, enhancing cellular energy production and resilience—especially under metabolic stress.

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Cancer Mortality

Metformin use is associated with improved survival rates and lower cancer mortality over time.

Cancer Incidence

People using Metformin show a reduced incidence 
of cancer compared to those who don’t.

Cardiovascular Disease

Metformin use correlates with fewer deaths from cardiovascular disease over a 12-year follow-up.

Alzheimer’s and 
Neurodegenerative Diseases

Metformin users experience lower rates 
of Alzheimer’s, dementia, Parkinson’s, and cognitive decline.

Longevity Pathways

To affect longevity, we must understand its pathways

Insulin/IGF-1 Signaling

Insulin/IGF-1 Signaling

Metformin enhances insulin sensitivity and reduces IGF-1 activity, preventing overactive growth signaling that leads to abnormal cell proliferation. This improves metabolism and reduces risks of diabetes and cancer.

AMPK Activation

AMPK Activation

Metformin activates AMPK to manage cellular energy, promoting autophagy for cellular cleanup and reducing inflammation. This enhances energy efficiency, insulin sensitivity, and metabolic health.

mTOR Pathway

mTOR Pathway

Metformin inhibits overactive mTOR signaling to restore youthful cellular balance, preventing unchecked growth that leads to aging, cancer, and metabolic dysfunction.

Autophagy

Autophagy

Metformin boosts the body's cellular cleanup system, breaking down damaged cells and toxic proteins while converting them into energy for healthier cellular function.

Metabolic Regulation

Metabolic Regulation

Metformin improves insulin sensitivity and reduces liver glucose production, addressing deregulated nutrient sensing to maintain cellular energy balance and prevent metabolic diseases.

Inflammation

Inflammation

Metformin reduces chronic inflammation, mitigating inflammation-related aging processes and decreasing the risk of age-related diseases.

Cellular Senescence

Cellular Senescence

Metformin impacts cellular senescence by reducing SASP (senescence-associated secretory phenotype), which promotes inflammation and cancer development.

Oxidative Stress

Oxidative Stress

Metformin reduces oxidative damage to DNA, proteins, and lipids by lowering cellular oxidative stress, potentially slowing aging and delaying age-related diseases.

Insulin/IGF-1 Signaling

Insulin/IGF-1 Signaling

Metformin enhances insulin sensitivity and reduces IGF-1 activity, preventing overactive growth signaling that leads to abnormal cell proliferation. This improves metabolism and reduces risks of diabetes and cancer.

AMPK Activation

AMPK Activation

Metformin activates AMPK to manage cellular energy, promoting autophagy for cellular cleanup and reducing inflammation. This enhances energy efficiency, insulin sensitivity, and metabolic health.

mTOR Pathway

mTOR Pathway

Metformin inhibits overactive mTOR signaling to restore youthful cellular balance, preventing unchecked growth that leads to aging, cancer, and metabolic dysfunction.

Autophagy

Autophagy

Metformin boosts the body's cellular cleanup system, breaking down damaged cells and toxic proteins while converting them into energy for healthier cellular function.

Metabolic Regulation

Metabolic Regulation

Metformin improves insulin sensitivity and reduces liver glucose production, addressing deregulated nutrient sensing to maintain cellular energy balance and prevent metabolic diseases.

Inflammation

Inflammation

Metformin reduces chronic inflammation, mitigating inflammation-related aging processes and decreasing the risk of age-related diseases.

Cellular Senescence

Cellular Senescence

Metformin impacts cellular senescence by reducing SASP (senescence-associated secretory phenotype), which promotes inflammation and cancer development.

Oxidative Stress

Oxidative Stress

Metformin reduces oxidative damage to DNA, proteins, and lipids by lowering cellular oxidative stress, potentially slowing aging and delaying age-related diseases.

Insulin/IGF-1 Signaling

Insulin/IGF-1 Signaling

Metformin enhances insulin sensitivity and reduces IGF-1 activity, preventing overactive growth signaling that leads to abnormal cell proliferation. This improves metabolism and reduces risks of diabetes and cancer.

AMPK Activation

AMPK Activation

Metformin activates AMPK to manage cellular energy, promoting autophagy for cellular cleanup and reducing inflammation. This enhances energy efficiency, insulin sensitivity, and metabolic health.

mTOR Pathway

mTOR Pathway

Metformin inhibits overactive mTOR signaling to restore youthful cellular balance, preventing unchecked growth that leads to aging, cancer, and metabolic dysfunction.

Autophagy

Autophagy

Metformin boosts the body's cellular cleanup system, breaking down damaged cells and toxic proteins while converting them into energy for healthier cellular function.

Metabolic Regulation

Metabolic Regulation

Metformin improves insulin sensitivity and reduces liver glucose production, addressing deregulated nutrient sensing to maintain cellular energy balance and prevent metabolic diseases.

Inflammation

Inflammation

Metformin reduces chronic inflammation, mitigating inflammation-related aging processes and decreasing the risk of age-related diseases.

Cellular Senescence

Cellular Senescence

Metformin impacts cellular senescence by reducing SASP (senescence-associated secretory phenotype), which promotes inflammation and cancer development.

Oxidative Stress

Oxidative Stress

Metformin reduces oxidative damage to DNA, proteins, and lipids by lowering cellular oxidative stress, potentially slowing aging and delaying age-related diseases.

Insulin/IGF-1 Signaling

Insulin/IGF-1 Signaling

Metformin enhances insulin sensitivity and reduces IGF-1 activity, preventing overactive growth signaling that leads to abnormal cell proliferation. This improves metabolism and reduces risks of diabetes and cancer.

AMPK Activation

AMPK Activation

Metformin activates AMPK to manage cellular energy, promoting autophagy for cellular cleanup and reducing inflammation. This enhances energy efficiency, insulin sensitivity, and metabolic health.

mTOR Pathway

mTOR Pathway

Metformin inhibits overactive mTOR signaling to restore youthful cellular balance, preventing unchecked growth that leads to aging, cancer, and metabolic dysfunction.

Autophagy

Autophagy

Metformin boosts the body's cellular cleanup system, breaking down damaged cells and toxic proteins while converting them into energy for healthier cellular function.

Metabolic Regulation

Metabolic Regulation

Metformin improves insulin sensitivity and reduces liver glucose production, addressing deregulated nutrient sensing to maintain cellular energy balance and prevent metabolic diseases.

Inflammation

Inflammation

Metformin reduces chronic inflammation, mitigating inflammation-related aging processes and decreasing the risk of age-related diseases.

Cellular Senescence

Cellular Senescence

Metformin impacts cellular senescence by reducing SASP (senescence-associated secretory phenotype), which promotes inflammation and cancer development.

Oxidative Stress

Oxidative Stress

Metformin reduces oxidative damage to DNA, proteins, and lipids by lowering cellular oxidative stress, potentially slowing aging and delaying age-related diseases.

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How It Works

Included with Metformin

Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.

Healthspan personalized treatment protocols include professional clinical support on an ongoing basis. With MySpan, you can track your progress in real time—upload photos, record changes, and monitor how your protocol responds to treatment, all in one place.

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Metformin
Enhance metabolic flexibilityStarting at $30/month
Your Protocol

Hear from our patients

Impressive organization!

The doctors and the way your programs and labs and med delivery are top notch, very professional and the accessibility of the doctors and different programs available along with the text and emails explaining the benefits and what’s new out there are all.

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Great experience with Healthspan

I’ve had a great experience with Healthspan. All of the representatives have been extremely responsive when sending messages on the portal, and I had a great call reviewing my initial labs with Brandon Fell.

Anthony Badillo

Grateful for Healthspan

The most knowledgeable team. Helped me evaluate my labs and put together a plan to start optimizing things. I wish my current doctors were this thorough.

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124 reviews

blanchards

Healthspan is amazing!!!

Kristen was fantastic …she was kind, informative and professional. She helped me in my journey to Health and longevity! Thank you!!

Jim White

Healthspan continues to be cutting edge

Healthspan continues to be cutting edge with regard to health and longevity. Brandon was knowledgeable and supportive. The details of the study were explained well and in detail.

Anthony Badillo

Great experience with Healthspan

I’ve had a great experience with Healthspan. All of the representatives have been extremely responsive when sending messages on the portal, and I had a great call reviewing my initial labs with Brandon Fell who was extremely knowledgeable and courteous. I’ve started the Rapamycin and Acarbose protocol, and I’m looking forward to seeing what my updated labs will show in a couple months!

Frequently asked questions

What does Metformin do for metabolic health?

Metformin lowers blood sugar, reduces liver glucose production, and improves insulin sensitivity. It enhances metabolic function, improves overall metabolic health, supports fat oxidation, and reduces inflammation—key for metabolic health and aging.

Is Metformin only for people with diabetes?

No. Metformin is widely used off-label to reduce insulin resistance, lower fasting insulin levels, improve metabolic flexibility, and activate longevity pathways—even in non-diabetic individuals.

How does Metformin support longevity?

Metformin activates AMPK, a key energy regulator that promotes autophagy, reduces senescent cells, and mimics the effects of caloric restriction—supporting healthy aging and cellular repair.

What labs are included in the protocol?

Your protocol includes tests for fasting glucose, insulin, hs-CRP (inflammation), cholesterol, kidney function, and more. Optional biological age testing is also available.

When will I see results?

Most people notice better glucose control and energy within 2–4 weeks. Fat metabolism, inflammation reduction, and deeper aging biomarkers improve over 3–6 months.

Is Metformin safe long-term?

Yes. Metformin has over 60 years of safety data. Healthspan uses personalized low doses and regular lab monitoring to ensure long-term safety and metabolic benefits.

Can Metformin cause low blood sugar?

Rarely. Metformin does not increase insulin production, so it usually doesn’t cause hypoglycemia when taken as prescribed.

Does Metformin help with weight loss?

Yes. Metformin supports fat loss by improving insulin sensitivity and reducing cravings—especially in people with insulin resistance or metabolic dysfunction.

Can Metformin be combined with other longevity compounds?

Yes. Metformin stacks well with Rapamycin, Acarbose, and SGLT2 inhibitors. Your clinical team will guide safe, personalized combinations.

Is the Metformin Protocol HSA/FSA eligible?

Yes. All Healthspan protocols, including Metformin, lab tests, and consultations, qualify for HSA/FSA reimbursement.

What does Metformin do for metabolic health?

Metformin lowers blood sugar, reduces liver glucose production, and improves insulin sensitivity. It enhances metabolic function, improves overall metabolic health, supports fat oxidation, and reduces inflammation—key for metabolic health and aging.

Is Metformin only for people with diabetes?

No. Metformin is widely used off-label to reduce insulin resistance, lower fasting insulin levels, improve metabolic flexibility, and activate longevity pathways—even in non-diabetic individuals.

How does Metformin support longevity?

Metformin activates AMPK, a key energy regulator that promotes autophagy, reduces senescent cells, and mimics the effects of caloric restriction—supporting healthy aging and cellular repair.

What labs are included in the protocol?

Your protocol includes tests for fasting glucose, insulin, hs-CRP (inflammation), cholesterol, kidney function, and more. Optional biological age testing is also available.

When will I see results?

Most people notice better glucose control and energy within 2–4 weeks. Fat metabolism, inflammation reduction, and deeper aging biomarkers improve over 3–6 months.

Is Metformin safe long-term?

Yes. Metformin has over 60 years of safety data. Healthspan uses personalized low doses and regular lab monitoring to ensure long-term safety and metabolic benefits.

Can Metformin cause low blood sugar?

Rarely. Metformin does not increase insulin production, so it usually doesn’t cause hypoglycemia when taken as prescribed.

Does Metformin help with weight loss?

Yes. Metformin supports fat loss by improving insulin sensitivity and reducing cravings—especially in people with insulin resistance or metabolic dysfunction.

Can Metformin be combined with other longevity compounds?

Yes. Metformin stacks well with Rapamycin, Acarbose, and SGLT2 inhibitors. Your clinical team will guide safe, personalized combinations.

Is the Metformin Protocol HSA/FSA eligible?

Yes. All Healthspan protocols, including Metformin, lab tests, and consultations, qualify for HSA/FSA reimbursement.

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Metformin
Targets insulin resistance, inflammation, and cellular 
stress to enhance metabolic flexibility and longevity.Starting at $30/month
No hidden fees
Personalized Protocols
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Doctor & Clinical Team