A longevity protocol that's all you
There's nothing more personal than your health, which is why your Healthspan care team works closely with you — using lab testing, data, and coaching — to design and optimize a protocol to fit your unique goals.
Protocol
ENERGY
Oxytocin Nasal Spray
3MG
Goal
REDUCE STRESS
Your clinical companion in holistic health
total care
A full-service approach to your long-term health
Take self-care to the cellular level
Access advanced diagnostic panels and cutting-edge, evidence-based treatments to target cellular senescence and metabolic dysfunction, the hallmarks of age-related decline.
The world’s first digital longevity clinic
Personalized Health Tracking
We help you understand and track results, from trends and trajectories to how data points connect, so you can optimize your health in real-time and see the big picture.
Frequently asked questions
A personalized healthspan protocol is a tailored plan that aligns with your health goals, lifestyle, and evolving biology. It may include targeted medications, supplements, and evidence-based strategies to support healthy aging, energy, immune resilience, and metabolic balance. Rather than using a one-size-fits-all model, the protocol is designed around what will best support you across your healthspan.
Your initial protocol focuses on medications and supplements that align with your health goals and intake responses. It is built to meet your current needs and prioritize safe, evidence-based interventions. As you progress, your protocol can be updated to reflect changes in your health status, new lab results, or shifting goals. Bloodwork results will inform additional lifestyle and nutritional recommendations, and connecting with a Healthspan coach can help bring all the pieces together. This evolving approach ensures that your protocol remains personalized, relevant, and impactful over time.
Protocols can be adjusted anytime your needs change. Some people benefit from updates every few months, especially when they complete new lab work or shift focus. Our coaching team is just a click away in the patient portal and ready to help you review your progress or make updates whenever needed.
That depends on your goals. Some people feel noticeable improvements in energy, sleep, or recovery, especially if they are managing inflammation, post-viral symptoms, or hormone shifts. Others using protocols for prevention may not feel major changes day to day, but are building long-term protection against age-related disease.
Not at all. Many of our protocols, including Rapamycin, are designed as preventive tools. They support healthy aging, protect cellular function, and reduce disease risk over time. Whether you're optimizing peak performance or looking to stay ahead of decline, personalized protocols can help.
Every protocol is reviewed and approved by a licensed physician. Your doctor considers your intake, medical history, and any relevant labs to ensure your plan is safe and appropriate. As you update your health history or complete new lab work, your physician will continue to review and guide your care.
A personalized healthspan protocol is a tailored plan that aligns with your health goals, lifestyle, and evolving biology. It may include targeted medications, supplements, and evidence-based strategies to support healthy aging, energy, immune resilience, and metabolic balance. Rather than using a one-size-fits-all model, the protocol is designed around what will best support you across your healthspan.
Your initial protocol focuses on medications and supplements that align with your health goals and intake responses. It is built to meet your current needs and prioritize safe, evidence-based interventions. As you progress, your protocol can be updated to reflect changes in your health status, new lab results, or shifting goals. Bloodwork results will inform additional lifestyle and nutritional recommendations, and connecting with a Healthspan coach can help bring all the pieces together. This evolving approach ensures that your protocol remains personalized, relevant, and impactful over time.
Protocols can be adjusted anytime your needs change. Some people benefit from updates every few months, especially when they complete new lab work or shift focus. Our coaching team is just a click away in the patient portal and ready to help you review your progress or make updates whenever needed.
That depends on your goals. Some people feel noticeable improvements in energy, sleep, or recovery, especially if they are managing inflammation, post-viral symptoms, or hormone shifts. Others using protocols for prevention may not feel major changes day to day, but are building long-term protection against age-related disease.
Not at all. Many of our protocols, including Rapamycin, are designed as preventive tools. They support healthy aging, protect cellular function, and reduce disease risk over time. Whether you're optimizing peak performance or looking to stay ahead of decline, personalized protocols can help.
Every protocol is reviewed and approved by a licensed physician. Your doctor considers your intake, medical history, and any relevant labs to ensure your plan is safe and appropriate. As you update your health history or complete new lab work, your physician will continue to review and guide your care.