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article imageRapamycin Dosing for Longevity: What Emerging Human Research Reveals About How Dose and Timing Shape Autophagy Without Compromising Metabolic Health
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(autophagy)
Longevity
01 / 10 / 2026•17 MIN READ
What a Human Trial of Rapamycin in Chronic Fatigue Syndrome Reveals About Autophagy and Aging
Longevity
01 / 03 / 2026•12 MIN READ
Fasting-Mimicking Diets and Autophagy: What Human Data Are Beginning to Show
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The Biology of Cold Exposure: A Hormetic Stressor That Activates Autophagy, Improves Metabolism, and Reduces Inflammation—But Only If You Shiver
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Pharmacological Fasting: How SGLT-2 Inhibitors Emulate Caloric Restriction to Target Key Longevity Pathways
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12 / 07 / 2024•25 MIN READ
Two Waves of Aging: How Midlife Biomolecular Shifts Accelerate Decline
Brain
10 / 19 / 2024•19 MIN READ
The Role of the Glymphatic System and Autophagy in Neurodegenerative Disease Prevention
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06 / 22 / 2024•35 MIN READ
Regulating Anabolic and Catabolic Signaling for Healthspan Optimization: Impacts of Rapamycin, Exercise, and Testosterone Replacement Therapy
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Taming Aging With Metformin: How A Diabetes Medication Can Change The Way We Age
Longevity
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The Paradox of Senescence: The Interplay Between Rapamycin, Autophagy, and Aging
Longevity
06 / 11 / 2022•11 MIN READ
Clearing out the Cellular Trash: The Importance of Mitophagy in the Removal of Damaged & Dysfunctional Mitochondria

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