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  • health
  • energy
  • strength
  • smiles
  • balance
  • sleep
  • miles
  • love
  • fun
  • years

out of life

YOUR LONGEVITY JOURNEY

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It's time to shift our thinking from healthcare and lifespan to something deeper. Healthspan.

Healthspan is HSA/FSA Eligible

324+ member reviews

Hear from other women

I found everything my body needs!

...I am a 49-year-old woman who is post menopausal and was very close to giving up hope. I finally feel rejuvenated, cognitively alert, emotionally vibrant, and stronger.

Heather R.

Kristen was awesome as always

Kristen was awesome as always! Very patient, informative and knowledgeable. I didn’t feel rushed . I was very comfortable with her to discuss my health challenges. Thank you, Kristen 
for all you do!

Diana

THE MISSING PIECE

Why testosterone? Because most HRT leaves it out.

Testosterone drives energy, focus, libido, and muscle. It drops steadily after your 20s — and most protocols ignore it entirely. Healthspan doesn't.

Ongoing labs

Full hormone testing from day one, and every step after. Up to 3 panels a year, included.

Built for you

Your protocol is built around your data — and adjusts as your body changes.

1:1 coaching

A dedicated HRT expert in your corner 24/7, with monthly check-in sessions.

Testosterone Cream

Your body responds within weeks and benefits build over time

Get Started
common questions

How does testosterone therapy help women in midlife?

Testosterone supports motivation, mood, and energy while helping maintain lean muscle, bone strength, and healthy metabolism. For many women, therapy restores drive and focus that naturally decline with age.

How soon will I notice results from testosterone cream?

Benefits such as improved motivation, focus, or mood may begin within 2–4 weeks. Noticeable changes in strength, body composition, and sexual wellbeing often take up to 3 months as hormone levels stabilize.

Is testosterone therapy safe for women?

When prescribed and monitored by licensed clinicians, testosterone therapy is considered safe. Healthspan’s program includes regular lab reviews and follow-ups to track hormone response and minimize side effects.

What are common side effects of testosterone therapy?

Testosterone cream costs $80/month, or $64/month with your 20% member discount. Membership ($129/month or $99/month for 3 months) includes clinician oversight and visits, regular lab testing to monitor hormone levels, and health coaching for sleep, nutrition, and lifestyle optimization. Medication is billed separately when prescribed.

Why is membership required for testosterone cream?

Hormone therapy requires ongoing monitoring to be safe and effective. Membership includes regular labs, clinician oversight, and dosing adjustments to keep your levels optimized, manage side effects, and prevent complications like hormone imbalance.

Ready to meet your HRT expert?

Start with a 5-minute intake and get matched with a dedicated coach who knows your history, your goals, and your protocol.

START MY INTAKE

Frequently asked questions

How does testosterone therapy help women in midlife?

Testosterone supports motivation, mood, and energy while helping maintain lean muscle, bone strength, and healthy metabolism. For many women, therapy restores drive and focus that naturally decline with age.

How soon will I notice results from testosterone cream?

Benefits such as improved motivation, focus, or mood may begin within 2–4 weeks. Noticeable changes in strength, body composition, and sexual wellbeing often take up to 3 months as hormone levels stabilize.

Why is a baseline lab required before receiving treatment?

A baseline lab gives your clinical team the biological information needed to prescribe hormones responsibly and personalize your protocol from the start. Because hormones influence multiple systems in the body, symptoms alone don’t provide enough clarity to determine the most appropriate treatment approach.

How do I use topical testosterone cream?

Apply to clean, dry skin—typically the inner thigh, lower abdomen, or forearm. Rotate sites daily and wash hands afterward. Dosing is personalized, though many women use 0.5 mL per day as prescribed by their clinician.

What are common side effects of testosterone therapy?

Most women tolerate therapy well. Possible side effects include mild acne, slight facial hair growth, or mood changes if overdosed. These are rare and dose-dependent. Regular hormone testing helps ensure optimal levels.

Is testosterone therapy safe for women?

When prescribed and monitored by licensed clinicians, testosterone therapy is considered safe. Healthspan’s program includes regular lab reviews and follow-ups to track hormone response and minimize side effects.

Why is membership required for testosterone cream?

Testosterone cream requires ongoing clinical oversight to be prescribed safely and effectively. At Healthspan, testosterone therapy is delivered through membership because hormone levels, symptoms, and side effects change over time and must be actively monitored. Membership includes baseline and follow-up lab testing, clinician review, and ongoing support to ensure dosing stays within safe ranges, treatment remains effective, and risks like hormone imbalance or suppression are addressed early. This care model supports long-term health outcomes rather than one-time prescribing.

How much does testosterone cream cost with membership?

Testosterone therapy through Healthspan includes two components: membership and medication. Testosterone cream typically costs $80 per month; however, Healthspan members receive a 20% discount, bringing the medication cost to $64 per month. Membership covers the clinical care required for safe and effective testosterone therapy, including 1) ongoing clinician oversight and synchronous provider visits, 2) regular lab panels to monitor testosterone levels and related biomarkers, and 3) dedicated health coaching to support lifestyle factors such as sleep, nutrition, movement, and stress, as well as to identify other potential contributors to symptoms that may need to be addressed. Healthspan membership is available as a $129 one-month option or a $99 per month three-month option. Medication is billed separately and only when prescribed.

How does testosterone therapy help women in midlife?

Testosterone supports motivation, mood, and energy while helping maintain lean muscle, bone strength, and healthy metabolism. For many women, therapy restores drive and focus that naturally decline with age.

How soon will I notice results from testosterone cream?

Benefits such as improved motivation, focus, or mood may begin within 2–4 weeks. Noticeable changes in strength, body composition, and sexual wellbeing often take up to 3 months as hormone levels stabilize.

Why is a baseline lab required before receiving treatment?

A baseline lab gives your clinical team the biological information needed to prescribe hormones responsibly and personalize your protocol from the start. Because hormones influence multiple systems in the body, symptoms alone don’t provide enough clarity to determine the most appropriate treatment approach.

How do I use topical testosterone cream?

Apply to clean, dry skin—typically the inner thigh, lower abdomen, or forearm. Rotate sites daily and wash hands afterward. Dosing is personalized, though many women use 0.5 mL per day as prescribed by their clinician.

What are common side effects of testosterone therapy?

Most women tolerate therapy well. Possible side effects include mild acne, slight facial hair growth, or mood changes if overdosed. These are rare and dose-dependent. Regular hormone testing helps ensure optimal levels.

Is testosterone therapy safe for women?

When prescribed and monitored by licensed clinicians, testosterone therapy is considered safe. Healthspan’s program includes regular lab reviews and follow-ups to track hormone response and minimize side effects.

Why is membership required for testosterone cream?

Testosterone cream requires ongoing clinical oversight to be prescribed safely and effectively. At Healthspan, testosterone therapy is delivered through membership because hormone levels, symptoms, and side effects change over time and must be actively monitored. Membership includes baseline and follow-up lab testing, clinician review, and ongoing support to ensure dosing stays within safe ranges, treatment remains effective, and risks like hormone imbalance or suppression are addressed early. This care model supports long-term health outcomes rather than one-time prescribing.

How much does testosterone cream cost with membership?

Testosterone therapy through Healthspan includes two components: membership and medication. Testosterone cream typically costs $80 per month; however, Healthspan members receive a 20% discount, bringing the medication cost to $64 per month. Membership covers the clinical care required for safe and effective testosterone therapy, including 1) ongoing clinician oversight and synchronous provider visits, 2) regular lab panels to monitor testosterone levels and related biomarkers, and 3) dedicated health coaching to support lifestyle factors such as sleep, nutrition, movement, and stress, as well as to identify other potential contributors to symptoms that may need to be addressed. Healthspan membership is available as a $129 one-month option or a $99 per month three-month option. Medication is billed separately and only when prescribed.