Mitophagy Formula

A unique longevity blend designed to activate mitophagy, clears damaged mitochondria, and reduces oxidative stress for cellular energy and healthy aging.

Clears damaged mitochondria

Removes dysfunctional mitochondria so cells can renew their energy systems.

Supports cellular energy in the brain

Healthy mitochondria help power neurons and support cognitive resilience.

Builds strength and endurance

Improved mitochondrial efficiency helps muscles generate energy more effectively during activity.

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HSA/FSA Eligible
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FUNCTIONAL BENEFITS

Stay sharp as you age

EGCG crosses the blood-brain barrier, supporting brain cell health

Supports amyloid-clearance pathways and neuronal resilience

Activates mitophagy, renewing mitochondria to maintain brain cell energy

Mitophagy

Your transformation timeline begins with the first month

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What is Mitophagy?

Mitophagy is the body’s process for removing damaged mitochondria and replacing them with healthier ones to support efficient cellular energy over time.
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Detects damaged mitochondria

Cells continuously monitor mitochondria and identify those that are no longer functioning properly.

Clears dysfunctional mitochondria

Through mitophagy, cells break down damaged mitochondria before they accumulate and disrupt cellular energy production.

Recycles cellular components

The cell repurposes useful components from degraded mitochondria to support cellular repair and renewal.

Builds healthier mitochondria

New mitochondria are generated through mitochondrial biogenesis, restoring efficient energy production.

CELLULAR PATHWAYS

Activating Mitophagy

Mitophagy Activation

Mitophagy Activation

Urolithin A supports mitophagy, your body’s way of removing old, dysfunctional mitochondria—helping cells run more efficiently.

Activates AMPK Pathways

Activates AMPK Pathways

By activating AMPK, Urolithin A helps your body burn fat, manage blood sugar, and produce clean cellular energy.

Modulates mTOR for Renewal

Modulates mTOR for Renewal

Urolithin A gently slows mTOR activity—encouraging cellular renewal and better stress recovery.

Reduce Chronic Inflammation

Reduce Chronic Inflammation

Gut-driven SCFAs suppress systemic inflammation, supporting cardiovascular, cognitive, and metabolic resilience.

Mimic Caloric Restriction without Fasting

Mimic Caloric Restriction without Fasting

By reducing carbohydrate availability, Acarbose acts as a calorie restriction mimetic—impacting IGF-1, insulin signaling, and mitochondrial health.

Mitophagy Activation

Mitophagy Activation

Urolithin A supports mitophagy, your body’s way of removing old, dysfunctional mitochondria—helping cells run more efficiently.

Activates AMPK Pathways

Activates AMPK Pathways

By activating AMPK, Urolithin A helps your body burn fat, manage blood sugar, and produce clean cellular energy.

Modulates mTOR for Renewal

Modulates mTOR for Renewal

Urolithin A gently slows mTOR activity—encouraging cellular renewal and better stress recovery.

Reduce Chronic Inflammation

Reduce Chronic Inflammation

Gut-driven SCFAs suppress systemic inflammation, supporting cardiovascular, cognitive, and metabolic resilience.

Mimic Caloric Restriction without Fasting

Mimic Caloric Restriction without Fasting

By reducing carbohydrate availability, Acarbose acts as a calorie restriction mimetic—impacting IGF-1, insulin signaling, and mitochondrial health.

Mitophagy Activation

Mitophagy Activation

Urolithin A supports mitophagy, your body’s way of removing old, dysfunctional mitochondria—helping cells run more efficiently.

Activates AMPK Pathways

Activates AMPK Pathways

By activating AMPK, Urolithin A helps your body burn fat, manage blood sugar, and produce clean cellular energy.

Modulates mTOR for Renewal

Modulates mTOR for Renewal

Urolithin A gently slows mTOR activity—encouraging cellular renewal and better stress recovery.

Reduce Chronic Inflammation

Reduce Chronic Inflammation

Gut-driven SCFAs suppress systemic inflammation, supporting cardiovascular, cognitive, and metabolic resilience.

Mimic Caloric Restriction without Fasting

Mimic Caloric Restriction without Fasting

By reducing carbohydrate availability, Acarbose acts as a calorie restriction mimetic—impacting IGF-1, insulin signaling, and mitochondrial health.

Mitophagy Activation

Mitophagy Activation

Urolithin A supports mitophagy, your body’s way of removing old, dysfunctional mitochondria—helping cells run more efficiently.

Activates AMPK Pathways

Activates AMPK Pathways

By activating AMPK, Urolithin A helps your body burn fat, manage blood sugar, and produce clean cellular energy.

Modulates mTOR for Renewal

Modulates mTOR for Renewal

Urolithin A gently slows mTOR activity—encouraging cellular renewal and better stress recovery.

Reduce Chronic Inflammation

Reduce Chronic Inflammation

Gut-driven SCFAs suppress systemic inflammation, supporting cardiovascular, cognitive, and metabolic resilience.

Mimic Caloric Restriction without Fasting

Mimic Caloric Restriction without Fasting

By reducing carbohydrate availability, Acarbose acts as a calorie restriction mimetic—impacting IGF-1, insulin signaling, and mitochondrial health.

PRECLINICAL EVIDENCE

Enhanced Mitochondrial Renewal

In a preclinical Alzheimer’s disease model, the combination of Urolithin A and EGCG increased signaling pathways involved in mitochondrial biogenesis compared to untreated controls. Key genes involved in mitochondrial renewal increased following combined treatment.

1 Data derived from a preclinical study evaluating mitochondrial biogenesis gene expression following combined Urolithin A and EGCG treatment in an Alzheimer’s disease mouse model (hAbKI mice).

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The doctors and the way your programs and labs and med delivery are top notch, very professional and the accessibility of the doctors and different programs available along with the text and emails explaining the benefits and what’s new out there are all.

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Great experience with Healthspan

I’ve had a great experience with Healthspan. All of the representatives have been extremely responsive when sending messages on the portal, and I had a great call reviewing my initial labs with Brandon Fell.

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The most knowledgeable team. Helped me evaluate my labs and put together a plan to start optimizing things. I wish my current doctors were this thorough.

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Kristen was fantastic …she was kind, informative and professional. She helped me in my journey to Health and longevity! Thank you!!

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Healthspan continues to be cutting edge with regard to health and longevity. Brandon was knowledgeable and supportive. The details of the study were explained well and in detail.

Anthony Badillo

Great experience with Healthspan

I’ve had a great experience with Healthspan. All of the representatives have been extremely responsive when sending messages on the portal, and I had a great call reviewing my initial labs with Brandon Fell who was extremely knowledgeable and courteous. I’ve started the Rapamycin and Acarbose protocol, and I’m looking forward to seeing what my updated labs will show in a couple months!

Frequently asked questions

What is mitophagy and why is it important for healthy aging?

Mitophagy is the cellular process that removes damaged mitochondria so healthier ones can take their place. Mitochondria are responsible for producing energy inside cells, but they become less efficient as they age. When damaged mitochondria accumulate, they can produce excess oxidative stress and disrupt cellular signaling. Supporting mitophagy helps maintain mitochondrial quality control, allowing cells to remove dysfunctional mitochondria and rebuild a healthier energy system over time. Because mitochondria power nearly every tissue in the body—including muscles, brain cells, and immune cells—mitophagy has become an important focus in longevity research.

How does the Mitophagy protocol support mitochondrial health?

The Mitophagy protocol is designed around two complementary mechanisms that support mitochondrial quality control: 1) Removal of damaged mitochondria through activation of mitophagy 2) Support for mitochondrial rebuilding and protection by reducing oxidative stress and supporting cellular signaling pathways involved in mitochondrial biogenesis. By addressing both sides of mitochondrial health—removal and rebuilding—the formulation supports a more resilient cellular energy system.

What ingredients are included in the Mitophagy protocol?

The Mitophagy protocol combines two well-studied compounds that work through complementary mechanisms: 1) Urolithin A (500 mg) – supports activation of mitophagy, helping cells remove dysfunctional mitochondria. 2) EGCG (300 mg) – a polyphenol from green tea that helps reduce oxidative stress and supports signaling pathways involved in mitochondrial biogenesis. Together these ingredients support mitochondrial renewal and help maintain a healthier mitochondrial network.

What role does EGCG play in mitochondrial health?

EGCG (epigallocatechin gallate) is the primary catechin found in green tea and has been widely studied for its effects on oxidative stress and cellular signaling. Research suggests EGCG can: reduce oxidative stress that damages mitochondria; support pathways involved in mitochondrial biogenesis (the creation of new mitochondria); help maintain a healthier cellular environment for mitochondrial renewal By combining mitophagy activation with mitochondrial protection, the protocol supports a more complete approach to mitochondrial health.

How long does it take to see benefits from supporting mitophagy?

Mitochondrial renewal is a gradual biological process. While individual responses vary, many people begin noticing improvements in energy, endurance, or mental clarity within 4–8 weeks of consistent use. Research studying mitochondrial biomarkers typically measures changes over 8–16 weeks, reflecting the time required for cells to remove damaged mitochondria and rebuild healthier ones.

How should I take the Mitophagy protocol?

Start with 1 capsule daily for the first week, then increase to the full serving of 2 capsules per day (500 mg Urolithin A + 300 mg EGCG). Take with food and use consistently, as mitochondrial renewal occurs gradually over time.

What is mitophagy and why is it important for healthy aging?

Mitophagy is the cellular process that removes damaged mitochondria so healthier ones can take their place. Mitochondria are responsible for producing energy inside cells, but they become less efficient as they age. When damaged mitochondria accumulate, they can produce excess oxidative stress and disrupt cellular signaling. Supporting mitophagy helps maintain mitochondrial quality control, allowing cells to remove dysfunctional mitochondria and rebuild a healthier energy system over time. Because mitochondria power nearly every tissue in the body—including muscles, brain cells, and immune cells—mitophagy has become an important focus in longevity research.

How does the Mitophagy protocol support mitochondrial health?

The Mitophagy protocol is designed around two complementary mechanisms that support mitochondrial quality control: 1) Removal of damaged mitochondria through activation of mitophagy 2) Support for mitochondrial rebuilding and protection by reducing oxidative stress and supporting cellular signaling pathways involved in mitochondrial biogenesis. By addressing both sides of mitochondrial health—removal and rebuilding—the formulation supports a more resilient cellular energy system.

What ingredients are included in the Mitophagy protocol?

The Mitophagy protocol combines two well-studied compounds that work through complementary mechanisms: 1) Urolithin A (500 mg) – supports activation of mitophagy, helping cells remove dysfunctional mitochondria. 2) EGCG (300 mg) – a polyphenol from green tea that helps reduce oxidative stress and supports signaling pathways involved in mitochondrial biogenesis. Together these ingredients support mitochondrial renewal and help maintain a healthier mitochondrial network.

What role does EGCG play in mitochondrial health?

EGCG (epigallocatechin gallate) is the primary catechin found in green tea and has been widely studied for its effects on oxidative stress and cellular signaling. Research suggests EGCG can: reduce oxidative stress that damages mitochondria; support pathways involved in mitochondrial biogenesis (the creation of new mitochondria); help maintain a healthier cellular environment for mitochondrial renewal By combining mitophagy activation with mitochondrial protection, the protocol supports a more complete approach to mitochondrial health.

How long does it take to see benefits from supporting mitophagy?

Mitochondrial renewal is a gradual biological process. While individual responses vary, many people begin noticing improvements in energy, endurance, or mental clarity within 4–8 weeks of consistent use. Research studying mitochondrial biomarkers typically measures changes over 8–16 weeks, reflecting the time required for cells to remove damaged mitochondria and rebuild healthier ones.

How should I take the Mitophagy protocol?

Start with 1 capsule daily for the first week, then increase to the full serving of 2 capsules per day (500 mg Urolithin A + 300 mg EGCG). Take with food and use consistently, as mitochondrial renewal occurs gradually over time.