Creatine + Electrolytes
10g creatine + electrolytes for strength, cognition & healthy aging.
physical
Strength
cognitive
Brain energy
hydration
Electrolytes
longevity
Healthy aging
CHOOSE YOUR SUPPLY
CHOOSE YOUR SUPPLY
$159 billed every 3 months
Healthy aging isn’t only about lifespan — it’s about maintaining the strength and physical capacity to keep doing what you want to do. Creatine helps support muscle energy, and research in older adults suggests it can enhance strength gains when paired with resistance training.
Most adults maintaining or building strength, supporting cognitive performance, or training regularly can benefit from a daily creatine + electrolyte serving — not just competitive athletes.
No. Creatine also supports brain energy metabolism and cognitive performance, and the electrolytes in this formula support hydration as part of a daily routine, on rest days included.
Most people notice nothing dramatic in the first few days — creatine works by topping up your muscle stores over time. Consistent daily use, not a loading phase, is what the research is built on.
Mix one scoop (10g) into water or the drink of your choice, once daily. It doesn’t need to be taken around a workout — consistency matters more than timing.
CREATINE + ELECTROLYTES
Capacity, from
muscleto mind. 
CREATINE + ELECTROLYTES
Capacity, from muscle to mind.
What’s in the
the 
scoop?
Creatine monohydrate
Potassium
Sodium
Magnesium
What’s in the scoop?
A precise blend of creatine and electrolytes in every serving. Nothing else.
Creatine monohydrate
Potassium
Sodium
Magnesium
What consistent creatine
use builds over time.
Day 1
Cellular energy
Creatine gets to work
Creatine enters the creatine–phosphocreatine system, which helps rapidly regenerate ATP during high-energy demand.
Creatine gets to work
Creatine enters the creatine–phosphocreatine system, which helps rapidly regenerate ATP during high-energy demand.
Stores start topping up
A week of consistent daily servings helps raise and maintain muscle creatine stores above baseline.
Training output compounds
With stores maintained, consistent resistance training sessions can be fueled more fully rep over rep.
Gains become measurable
Two months of daily use alongside training is where strength and lean-mass gains typically become noticeable.
Consistency becomes the routine
Ongoing daily use is what the research behind creatine is built on — a maintained habit, not a short course.
Creatine & healthy aging
+0.35SMD
Chest press effect size
Greater upper- and lower-body strength gains versus resistance training with placebo.
Creatine combined with resistance training produced significantly greater strength improvements. Effect sizes of +0.35 (chest press) and +0.24 (leg press) were observed compared to placebo. SMD = standardized mean difference across included trials.
Effect size (SMD)
vs. placebo + resistance training
Creatine combined with resistance training produced significantly greater strength improvements. Effect sizes of +0.35 (chest press) and +0.24 (leg press) were observed compared to placebo. SMD = standardized mean difference across included trials.
Creatine
- for more,
- for strength,
- for focus,
- for energy,
- for resilience,
- for longevity,
- for cognition,
- for performance,
every day
Built for daily use
()
10g creatine + essential electrolytes for strength, cognition, and healthy aging.
As low as $47/mo · HSA/FSA eligible
Common questions
Creatine monohydrate is the most studied form of creatine, and Healthspan’s powder uses it rather than a newer or proprietary form. It delivers a full 10g serving instead of a token scoop.
Healthspan’s formula is built for a single 10g serving taken daily, mixed into water or the drink of your choice. Creatine works by keeping your stores topped up over time, so consistency matters more than any loading routine.
Creatine promotes muscle cell hydration, and the powder pairs it with sodium, potassium citrate and magnesium bisglycinate to support that process as part of a daily routine.
Creatine draws water into muscle cells, which is part of how it works. A steady daily serving rather than a high loading dose keeps intake even. If you have a medical condition or take medication, talk to your clinician before starting any supplement.
Every batch is manufactured to cGMP and HACCP standards and third-party tested for identity, quality and purity — so what the label says is what’s in the scoop.
Creatine + Electrolytes is available as low as $47/month, with monthly, quarterly, semi-annual and annual subscriptions. It is HSA/FSA eligible, and you can modify or cancel anytime.
Creatine monohydrate is the most studied form of creatine, and Healthspan’s powder uses it rather than a newer or proprietary form. It delivers a full 10g serving instead of a token scoop.
Healthspan’s formula is built for a single 10g serving taken daily, mixed into water or the drink of your choice. Creatine works by keeping your stores topped up over time, so consistency matters more than any loading routine.
Creatine promotes muscle cell hydration, and the powder pairs it with sodium, potassium citrate and magnesium bisglycinate to support that process as part of a daily routine.
Creatine draws water into muscle cells, which is part of how it works. A steady daily serving rather than a high loading dose keeps intake even. If you have a medical condition or take medication, talk to your clinician before starting any supplement.
Every batch is manufactured to cGMP and HACCP standards and third-party tested for identity, quality and purity — so what the label says is what’s in the scoop.
Creatine + Electrolytes is available as low as $47/month, with monthly, quarterly, semi-annual and annual subscriptions. It is HSA/FSA eligible, and you can modify or cancel anytime.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Creatine + Electrolytes is a dietary supplement, not a prescription medication. If you have a medical condition or take medication, talk to your clinician before starting any supplement. This page is educational and not medical advice; individual results vary.
