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The Neuroprotective and Longevity Potential of Low-Dose Lithium
Rapamycin Dosing for Longevity: What Emerging Human Research Reveals About How Dose and Timing Shape Autophagy Without Compromising Metabolic Health
Exercise Modalities and Mitochondrial and Vascular Remodeling—Comparing Endurance, HIIT, and Sprint Interval Training
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All studies
(mitophagy)
Longevity
05 / 30 / 2025
•
32 MIN READ
The Mitochondrial Signature of Long COVID: What PRDX3 Is Trying to Tell Us—And How We Might Reverse It
Longevity
01 / 11 / 2025
•
38 MIN READ
Connecting mTOR and Mitochondria: The Novel Synergy Between Rapamycin and Urolithin A
Longevity
11 / 16 / 2024
•
41 MIN READ
The Science of Mitophagy: Urolithin A’s Impact on Mitochondrial Function and Aging
Lifestyle
06 / 15 / 2024
•
11 MIN READ
The Impact of Zone 2 Endurance Training on Mitochondrial Health and Longevity
Longevity
06 / 11 / 2022
•
11 MIN READ
Clearing out the Cellular Trash: The Importance of Mitophagy in the Removal of Damaged & Dysfunctional Mitochondria