All studies
(mitochondrial health)
Metabolism
11 / 22 / 2025•15 MIN READ
A Multi-System Shift: How SGLT2 Inhibitors Target the Hallmarks of Aging—Telomeres, Immune Function, and Metabolic Reprogramming
Longevity
10 / 25 / 2025•18 MIN READ
Do NAD⁺ Boosters Work? What the Research Says About NR and NMN for Aging, Cognition & Muscle
Metabolism
10 / 18 / 2025•15 MIN READ
GLP-1 Receptor Agonists at the Crossroads of Metabolism and Aging: Assessing the Evidence for Multi-Hallmark Intervention
Brain
08 / 09 / 2025•15 MIN READ
How Physical Activity Helps Reshape Cellular and Molecular Pathways in Alzheimer’s Disease
Brain
08 / 01 / 2025•10 MIN READ
Muscle and Brain Health? The Cognitive Benefits of Creatine
Longevity
07 / 04 / 2025•11 MIN READ
The Biology of Cold Exposure: A Hormetic Stressor That Activates Autophagy, Improves Metabolism, and Reduces Inflammation—But Only If You Shiver
Brain
06 / 07 / 2025•20 MIN READ
The Energy Equation in Alzheimer’s Disease: Glucose-Driven Degeneration and Ketone-Driven Protection
Longevity
05 / 30 / 2025•32 MIN READ
The Mitochondrial Signature of Long COVID: What PRDX3 Is Trying to Tell Us—And How We Might Reverse It
Lifestyle
05 / 24 / 2025•20 MIN READ
The Molecular Effects of Resistance Training on Aging Muscle and Senescent Cell Burden
Brain
05 / 03 / 2025•34 MIN READ
Methylene Blue for the Aging Brain: Mitochondrial Mechanisms Driving Neuroprotective and Cognitive Benefits
Metabolism
04 / 26 / 2025•14 MIN READ
Pharmacological Fasting: How SGLT-2 Inhibitors Emulate Caloric Restriction to Target Key Longevity Pathways
Metabolism
04 / 05 / 2025•23 MIN READ
Beyond Plaques: How Methylene Blue and Ketones Address Vascular-Hypometabolism in Alzheimer’s Disease