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Read our latest research
The Neuroprotective and Longevity Potential of Low-Dose Lithium
Rapamycin Dosing for Longevity: What Emerging Human Research Reveals About How Dose and Timing Shape Autophagy Without Compromising Metabolic Health
Exercise Modalities and Mitochondrial and Vascular Remodeling—Comparing Endurance, HIIT, and Sprint Interval Training
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All studies
(Aging)
Brain
02 / 14 / 2026
•
22 MIN READ
The Neuroprotective and Longevity Potential of Low-Dose Lithium
Longevity
01 / 31 / 2026
•
24 MIN READ
Exercise Modalities and Mitochondrial and Vascular Remodeling—Comparing Endurance, HIIT, and Sprint Interval Training
Metabolism
11 / 22 / 2025
•
15 MIN READ
A Multi-System Shift: How SGLT2 Inhibitors Target the Hallmarks of Aging—Telomeres, Immune Function, and Metabolic Reprogramming
Brain
11 / 13 / 2025
•
19 MIN READ
Tailoring Exercise for the Aging Brain: Sex-Based Differences in Alzheimer’s, Parkinson’s, and Cognitive Protection
Longevity
11 / 04 / 2025
•
15 MIN READ
How Stress Alters DNA Methylation to Accelerate Biological Age — and How Oxytocin May Modulate This Epigenetic Pathway
Longevity
10 / 29 / 2025
•
16 MIN READ
What a Pilot Study on Rapamycin and Cardiomyopathy Tells Us About Reversing the Biology of the Aging Heart
Metabolism
10 / 18 / 2025
•
15 MIN READ
GLP-1 Receptor Agonists at the Crossroads of Metabolism and Aging: Assessing the Evidence for Multi-Hallmark Intervention
Longevity
09 / 27 / 2025
•
25 MIN READ
Epitalon: What can this peptide do for telomere protection, aging, and longevity, and where is the evidence?
Longevity
09 / 19 / 2025
•
12 MIN READ
The Muscle–Longevity Connection: The Science of Preserving Muscle with Age
Brain
08 / 09 / 2025
•
15 MIN READ
How Physical Activity Helps Reshape Cellular and Molecular Pathways in Alzheimer’s Disease
Longevity
06 / 21 / 2025
•
29 MIN READ
The Case for Cyclical Longevity Protocols: How Rhythmic Activation of AMPK and Autophagy Reprograms Aging Cells
Metabolism
04 / 26 / 2025
•
14 MIN READ
Pharmacological Fasting: How SGLT-2 Inhibitors Emulate Caloric Restriction to Target Key Longevity Pathways
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